Hello Chicks! I joined 3FC a year ago and had good progress until a neck injury stopped me cold and eventually I stopped posting, reading and following my plan. I have not gained back the weight but the New Year has shown me that I am not where I had dreamed I would be. I want to start new. I want to achieve the goal. I want to not feel so awful about quitting. So, with your help, I will forgive myself and start again. Even though my neck is still an issue I will exercise how I can and be more vigilent on my diet. Thanks for listening and thank you for being here!
"Life is not about waiting for the storms to pass but learning to dance in the rain."
"We are never a failure unless we give up." KEEP GOING!!!!
always remember that losing weight is at LEAST 80% FOOD and the rest exercise. You can DO THIS even if you can't exercise!!!!
We're here for ya babe!
On my own personal journey I started on September 27, 2008
Starting weight 377, Weight in spring of 2010 198, Weight in August 2011? In the 240's.
Still plugging along on this weight loss highway!