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Old 01-01-2010, 10:32 AM   #1
Long Time Member
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Join Date: Oct 2000
Location: USA
Posts: 6,125

Height: 5'6

Default JANUARY - One reason you will stay on plan today

There are many reasons to stay on plan today... But, this post is about the ONE reason you will stay with it today.

Let's share.

The Secret is: CONSISTENCY
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Old 01-01-2010, 10:46 AM   #2
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Join Date: Dec 2009
Location: Oslo, Norway
Posts: 155

S/C/G: 299/285/145

Height: 5'9''


One reason I will stay on plan today is because it's finally 2010 - and one step closer to moving to the US in August.

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Old 01-01-2010, 10:47 AM   #3
is recommitted
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Join Date: Aug 2007
Location: Central Florida
Posts: 860

S/C/G: 338/see sig/150

Height: 5'6"


Because the scale is finally starting to move again after a month of parties, and I'm not going to slow down my progress any more!

FIRST GOAL: 50lbs by 05/2012 | My Blog | Swagbucks

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Old 01-01-2010, 11:46 AM   #4
Senior Member
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Join Date: Oct 2007
Location: Midwest
Posts: 7,349

S/C/G: 271/219/healthy

Height: 5'4 1/2"


I will stay on plan today because it's wonderful to NOT have a food hangover the morning after a party. I like the feeling!

Move ticker, move!
Next Mini Goal - 214

"You may have to fight a battle more than once to win it." - Margaret Thatcher

I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
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Old 01-01-2010, 11:48 AM   #5
Back on Track 2 Healthy
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Join Date: Nov 2009
Location: Midwest
Posts: 2,873

S/C/G: 270/254.4/Healthy

Height: 5 feet Tall


Because it is oh so WONDERFUL to have this day NOT be my 1st day of Healthy Living! HOOT!
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Old 01-01-2010, 11:59 AM   #6
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Join Date: Nov 2009
Location: Ohio
Posts: 73

S/C/G: 293/195/130

Height: 5'2


I will stay on plan today because I want my life back.....I want to be free of the fat suit that is destroying my quality of life!! 2010 is going to be a new start for me!!!

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Old 01-01-2010, 12:46 PM   #7
Senior Member
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Join Date: Apr 2009
Location: Western PA
Posts: 424

S/C/G: 270/ticker/135

Height: 5'2


I'm going to stay on plan today because I only have 55 lbs left to lose which sounds pidily compared to 135 lbs to lose! So since I'm over half way there, why not keep going?
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Old 01-01-2010, 12:51 PM   #8
Senior Member
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Join Date: Jun 2008
Location: Nashville, TN
Posts: 2,559

S/C/G: 337.4/322/155

Height: 5'8


because I'd LOVE to reach the overweight BMI catagory by the end of the year, but making it means starting now!
Mini Goal 1- 5%

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Old 01-01-2010, 01:02 PM   #9
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Join Date: Jul 2006
Location: Knoxville, TN
Posts: 2,317

Height: 5'0"


Because I've already started off the year right with a 5K run this morning, during which I set my own personal best time to date. This year I plan to prove to myself just how strong I am, and that starts with staying OP.
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Old 01-01-2010, 01:03 PM   #10
Starting to lose
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Join Date: Jan 2007
Posts: 258

S/C/G: 298/ticker/160

Height: 5'8"


Because there is an athelete drowning under all this weight, and it's her year to bust out...
Mini Goals - a year + in holidays

Memorial day Goal 275 lbs
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Old 01-02-2010, 01:05 AM   #11
One day at a time....
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Join Date: Oct 2009
Location: Indianapolis
Posts: 378

S/C/G: 288/234/199

Height: 5'5''


because i didnt have to make a resolution to lose weight, i'm already doing it

Second 10% Goal Loss - 259 to 233
25Lb. GONE 1 to go
I QUIT smoking 9-15-10
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Old 01-02-2010, 01:29 AM   #12
NEVER EVER going back
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Join Date: Nov 2006
Posts: 3,747

S/C/G: 377/240's/150

Height: 5 feet 5 inches


because I need to KICK IT if I want these last 60-70 pounds off!
On my own personal journey I started on September 27, 2008
Starting weight 377, Weight in spring of 2010 198, Weight in August 2011? In the 240's.
Still plugging along on this weight loss highway!
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Old 01-02-2010, 02:21 AM   #13
Senior Member
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Join Date: Dec 2008
Posts: 1,231


Because I want to continue to be healthier and recommit myself COMPLETELY to health.

Starting Weight: 280
Minigoal #1- 260
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Old 01-02-2010, 05:46 AM   #14
Fighting The Binges
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Join Date: Sep 2009
Location: UK
Posts: 772

S/C/G: HW274/RW215?/GW137

Height: 5' 4"


I will stay on plan today because I want to get as far away from the 16st mark as quickly as possible.
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Old 01-02-2010, 06:58 AM   #15
Ready for Change
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Join Date: Dec 2009
Location: East Coast, USA
Posts: 239

S/C/G: 216.6 / 208.2 / 116

Height: 5'1


Because I'm tired of just "maintaining" my life. I want to hit my goals, and getting healthy is going to be the first!
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