I often see a lot of post related to detoxing. I know that this could mean different things for different people. So my question is when and if you detox what does your personal detox consist of? Do you follow a specific plan do you cut out certain things? How often do you detox? Lastly how has this helped you? Please share.
New Year New Start!
1- 203 back to low
2- 199 - Most important goal!!
3- 180- FINAL Goal/Re-evaluation
"Believe in yourself"