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Old 12-30-2009, 12:12 PM   #1
I luv my curves
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Join Date: Apr 2008
Location: NJ
Posts: 3,415

S/C/G: 255/ticker/180

Height: 5'1 3/4

Question Detox?

I often see a lot of post related to detoxing. I know that this could mean different things for different people. So my question is when and if you detox what does your personal detox consist of? Do you follow a specific plan do you cut out certain things? How often do you detox? Lastly how has this helped you? Please share.
New Year New Start!

1- 217 back to low-accomplished
2- 210 -Count down til onderland!!
3- 205/ 50lbs lost
4- 199 - Most important goal!!
5- 180- FINAL Goal

"Believe in yourself"
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Old 12-30-2009, 12:21 PM   #2
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Join Date: Dec 2008
Location: California
Posts: 4,487

S/C/G: 235/seeticker/135

Height: 5'3"


I feel phase 1 of south beach is a detox for me cuz it eliminates a good portion of carbs (I totally had a withdrawal headache yesterday).
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