Sweet potato latkes
2 very large sweet potatoes, shredded in a food processor. Squeeze out the liquid as best as possilbe
3 - 4 egg whites (I can't remember)
3/4 tsp cinnamon (or there abouts)
1/4 tsp black pepper
Splenda to taste, I used probably less than 1/4 cup
about 1/4 flour
Mix everything together. Spray a roasting sheet with non-stick cooking spray. Form into patties. I think I got about 13. Place on roasting sheet. Spray the patties with cooking spray. Place in a heat 375 degree oven for about 15 minutes or until the bottom is set. Use a spatula and carefully turn them over; spray again with the cooking spray. Bake until they start to brown a little. Maybe another 10 minutes.
4 medium zucchini, shredded in the food processor and then squeeze out the liquid
1 small onion, shredded in the food processor
3 or 4 egg whites, I can't remember
salt, pepper, onion powder to taste
about 1/4 cup of flour
Use the same baking method as for the Sweet potato latkes.
Oh and we eat these all year round. They're yummy.