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Old 12-16-2009, 12:23 PM   #1
This is the Last Time!!!
 
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Join Date: Apr 2004
Location: Minnesota
Posts: 619

S/C/G: HW283/GW170

Height: 5'5"

Default Back AGAIN

I swear to god, I am going to do this once and for all this time. I lost about 80 pounds in 2006, only to put it all back on and then some as of now. What the **** is wrong with me? I am so sick of being fat. Anyway, my question today, is what is the best advice you can give me to get me going again? I will be calorie counting again, which worked like a charm last time, if only I had stuck to it. God help me!
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SHORT TERM GOAL


ULTIMATE GOAL



Mini Goals

Lose First 5# DONE 10.28.14
Lose 5% (14#) DONE. 12.15.14
Get out of the 270's DONE 1.1.15
Get out of the 260's DONE. 2.15.15
Lose 10% (27#) WORKIN ON
Hit 232 (Weight I was in 1995)
Hit 202 (Weight I was in 1988 when my twins were born)
ONEDERLAND!!!!
Hit 186 (Weight I was in 1986)
Achieve Ultimate Goal 170
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Old 12-16-2009, 12:26 PM   #2
Never want to go back!
 
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S/C/G: 338.4/190.8/165

Height: 6 ft

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Best advice? Honestly, just start. And put one foot in front of the other. Then do it again the next day. It all starts with one good day. You can do it! You already know you have it in you to do it!

Good luck and welcome back!
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Old 12-16-2009, 12:28 PM   #3
aka Confessor Siuan
 
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Location: Yukon, Canada
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S/C/G: 324/318/225 (first goal)

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Welcome back!!
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Old 12-16-2009, 12:52 PM   #4
unabashed
 
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S/C/G: 344/321/220

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welcome back! you can do it!
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Old 12-16-2009, 04:36 PM   #5
Resident Pixie
 
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S/C/G: Pant Size - 28/12/8

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Welcome back. You CAN do this and we are here to cheer ya on

Good luck with your goals.

Hugs
Michelle
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Made it to Onederland July 16, 2009


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Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
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Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 12-16-2009, 08:40 PM   #6
NEVER EVER going back
 
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S/C/G: 377/240's/150

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Best advice? Just do it. No excuses. I know you can!!!!
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On my own personal journey I started on September 27, 2008
Starting weight 377, Weight in spring of 2010 198, Weight in August 2011? In the 240's.
Still plugging along on this weight loss highway!
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Old 12-16-2009, 08:47 PM   #7
I luv my curves
 
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Location: NJ
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S/C/G: 255/ticker/180

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Welcome back! You can do it
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New Year New Start!





GOALS
1- 217 back to low-accomplished
2- 210 -Count down til onderland!!
3- 205/ 50lbs lost
4- 199 - Most important goal!!
5- 180- FINAL Goal

"Believe in yourself"
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Old 12-16-2009, 09:13 PM   #8
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Posts: 520

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Welcome home! I'm cheering you on.

I've gained and lost several times too so I'm not sure I have good advice. Now, I'm trying to find a lifestyle that is healthy and that I can really live with long term. In the past I have set lofty goals that involved never eating certain foods and exercising a lot, but I just couldn't turn them into my everyday lifestyle.
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Old 12-16-2009, 09:31 PM   #9
Back on Track 2 Healthy
 
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Welcome back and keep coming back!
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2011(ish) and I didn't understand:
Alice came to a fork in the road. "Which road do I take?" she asked.
"Where do you want to go?" responded the Cheshire cat.
"I don't know," Alice answered.
"Then," said the cat, "it doesn't matter."
~ Lewis Carroll, Alice in Wonderland

2015
I'm making a plan & working that plan. I have direction & discipline! Who knew it was possible?
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