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Smashed My Xmas Goal!

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Old 12-06-2009, 08:01 AM   #1
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Default Smashed My Xmas Goal!

At my weekly weigh in on Friday I smashed the Xmas goal I'd set for myself, to have lost 3st/42lbs.
I actually lost 4.5lbs this week, the most I've lost in a week since I started, taking me to 3st 2lbs/44lbs lost since 27th July this year and down to 230lbs!!!
I have no idea how I managed to lose so much in a week, the only thing I can think is that I've changed my workout routine around this last week and started interval training and tried my first step class, and that has maybe given my body a shake up. I don't feel to have worked out any harder overall, but something must have worked
And with that loss I am no longer morbidly obese, just plain old obese
My birthday is in 6 weeks so I've made myself a new target of getting down into the next stone by then, which means losing another 6.5lbs in that time. Hopefully I'll smash that goal as well!
I also wanted to thank everyone on here who is so supportive of eachother. I'm still fairly new and building up the amount I post, but I really appreciate everyone and the motivation I get from reading everyone's posts is wonderful.
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Old 12-06-2009, 08:07 AM   #2
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You and I started on the same day and look at you go!!!

What an excellent early Christmas present for yourself! Can you also feel the difference inside?

You're outstanding - what an example to us all thank you for being here to help us on!
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Old 12-06-2009, 08:11 AM   #3
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Way to go!
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Old 12-06-2009, 08:30 AM   #4
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Nice!
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End of 2014 Challenge

Success consists of going from failure to failure without loss of enthusiasm.--Winston Churchill

SUCCESS WITHOUT KRYPTONITE!
First Mini-Goal: 260 by vacation.
met 7/25/14
Second Mini-goal 240.5 Half of regain gone.
Third mini-goal below 230 by the end of 2014
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Old 12-06-2009, 10:35 AM   #5
Restart Date: 10/25/2009
 
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Excellent!!
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Old 12-06-2009, 11:03 AM   #6
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Well done! You must feel fantastic. What a great Christmas gift you have given yourself.

Keep up the good work!

Cheers,

J
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Old 12-06-2009, 02:30 PM   #7
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Ho, Ho, Ho Santa is proud of u too! WTG! Keep on posting and coming back!
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Alice came to a fork in the road. "Which road do I take?" she asked.
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I'm making a plan & working that plan. I have direction & discipline! Who knew it was possible?
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Old 12-06-2009, 02:39 PM   #8
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forget it, Santa won't be able to recognize you, better leave before and after pics out for him so no mix ups occur!
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Old 12-06-2009, 02:48 PM   #9
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Fabulous!!! Keep up the great work!
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Old 12-06-2009, 03:06 PM   #10
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GREAT JOB!! keep going!
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Old 12-06-2009, 03:07 PM   #11
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GREAT JOB!! keep going!
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Old 12-06-2009, 11:46 PM   #12
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Awesome! Christmas came early for you...and you deserve it
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Santa Shuflle 5K (Dec 5): 37:15
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Old 12-06-2009, 11:53 PM   #13
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Congratulations on SMASHING your goal! Way to go!
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On my own personal journey I started on September 27, 2008
Starting weight 377, Weight in spring of 2010 198, Weight in August 2011? In the 240's.
Still plugging along on this weight loss highway!
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Old 12-07-2009, 01:41 PM   #14
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Fantastic! Great work!
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Old 12-07-2009, 07:44 PM   #15
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Way To Go!!
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