Smashed My Xmas Goal!
 

At my weekly weigh in on Friday I smashed the Xmas goal I'd set for myself, to have lost 3st/42lbs.
I actually lost 4.5lbs this week, the most I've lost in a week since I started, taking me to 3st 2lbs/44lbs lost since 27th July this year and down to 230lbs!!! :D
I have no idea how I managed to lose so much in a week, the only thing I can think is that I've changed my workout routine around this last week and started interval training and tried my first step class, and that has maybe given my body a shake up. I don't feel to have worked out any harder overall, but something must have worked :D
And with that loss I am no longer morbidly obese, just plain old obese :carrot:
My birthday is in 6 weeks so I've made myself a new target of getting down into the next stone by then, which means losing another 6.5lbs in that time. Hopefully I'll smash that goal as well!
I also wanted to thank everyone on here who is so supportive of eachother. I'm still fairly new and building up the amount I post, but I really appreciate everyone and the motivation I get from reading everyone's posts is wonderful. :hug:

You and I started on the same day and look at you go!!!

What an excellent early Christmas present for yourself! Can you also feel the difference inside?

You're outstanding - what an example to us all :hug: thank you for being here to help us on! :cool:

Way to go!

Nice!

Excellent!!

Well done! You must feel fantastic. What a great Christmas gift you have given yourself.

Keep up the good work!

Cheers,

J

Ho, Ho, Ho Santa is proud of u too! WTG! Keep on posting and coming back!

forget it, Santa won't be able to recognize you, better leave before and after pics out for him so no mix ups occur!

Fabulous!!! Keep up the great work! :cheer:

GREAT JOB!! :) keep going!

GREAT JOB!! :) keep going!

Awesome! Christmas came early for you...and you deserve it :)

Congratulations on SMASHING your goal! Way to go!

Fantastic! Great work!

Way To Go!!