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DECEMBER - One reason you will stay on plan today

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Old 12-01-2009, 08:43 AM   #1
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Default DECEMBER - One reason you will stay on plan today

There are many reasons to stay on plan today... But, this post is about the ONE reason you will stay with it today.

Let's share.
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Old 12-01-2009, 08:51 AM   #2
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I am worth it!!
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Old 12-01-2009, 08:52 AM   #3
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I want to feel great for a family party on the 17th.
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Old 12-01-2009, 09:02 AM   #4
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Gloomy weather is no excuse to overeat.
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Old 12-01-2009, 09:18 AM   #5
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cause too-small blue jeans are painful! (i posted this on November's...oops...forgot today was the first day of December)
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Old 12-01-2009, 09:19 AM   #6
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cause I turn 31 in a little over a week, and I deserve to be good to myself.
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Old 12-01-2009, 09:33 AM   #7
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I will stay on my plan today because I want to be able to PUSH THROUGH the pangs of mindless eating - I want to be able to have a sane day with food and start building on it.
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Old 12-01-2009, 09:35 AM   #8
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Quote:
Originally Posted by LeslieLou View Post
(i posted this on November's...oops...forgot today was the first day of December)
So did I!

So I will reiterate: I will stay OP today because I am tired of feeling bad, and the only way to feel good is to feel good about myself.
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Old 12-01-2009, 09:40 AM   #9
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I want to stay on plan today because:

I love the energy I have right now! It feels good.... and I'm tired of, well, feeling tired.

My mind feels clearer, I have more bounce to each step, and smiling is simply easier.
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Old 12-01-2009, 09:51 AM   #10
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Because...the pain of NOT EATING is less pain than the pain of when I binge and feel icky or give in to my compulsions!

Cathy
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Old 12-01-2009, 09:53 AM   #11
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Because sooner is better than later!
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Old 12-01-2009, 09:54 AM   #12
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because I don't like what food has done to my body .. time for a new new me..
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Old 12-01-2009, 09:55 AM   #13
Hi From Canada, eh?
 
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Because Santa Claus is coming to townnnnn....he knows when I've been bad or good so be good for goodness sake!
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Old 12-01-2009, 10:33 AM   #14
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Because I'm looking ahead to spring.
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Old 12-01-2009, 10:54 AM   #15
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Because I don't know the girl in the mirror.
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