3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 100 lb. Club

Thread Tools
Old 11-25-2009, 11:14 PM   #1
Junior Member
50andfabulous's Avatar
Join Date: Sep 2009
Location: KENOSHA WI
Posts: 23

S/C/G: 230

Height: 5'5"

Lightbulb The Good, the bad and the UGLY

I'm back. Had a problem with my phone jack, so I had no internet. I'm really glad to be back to 3FC!
I'll start with the bad and the ugly. I've been backsliding for the past couple of months (food, exercise, water). Tonight dinner was a big binge on junk food.
Now for the good 1. I went shopping this week for tops and shopped in the normal sized clothes section!!!! I haven't shopped there for myself in over 20 years! Can't shop there for pants yet (I can get in them, but would not even walk out of the dressing room they looked so bad) because I'm bottom heavy but soon...soon.
2. I figured out that my back sliding is not due to stress, the excuse I was making. It is my MO. I've done this in the past. I get to a point where I start feeling and looking pretty good and I sabatoge myself. Why? I haven't figured it out yet, but it made me mad. Now I have a plan:
Friday, I start a eating regime I've used before that helps me get rid of the cravings and reinforces portion control and healthy eating. Also I get all my water in.
I am going to wash and donate ALL my larger clothes. Nothing to go back to leaves no option to go forward.
I am recommiting myself to the gym (3 times a week in the beginning) and am being held accountable by my sister and my friend.
50andfabulous is offline   Reply With Quote
Old 11-26-2009, 11:09 AM   #2
makeupforlifee's Avatar
Join Date: Nov 2009
Location: Georgia
Posts: 102

S/C/G: 240/ticker/130

Height: 5'2


I wish you all the best!!
makeupforlifee is offline   Reply With Quote
Old 11-26-2009, 05:19 PM   #3
Resident Pixie
Onederchic's Avatar
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,658

S/C/G: Pant Size - 28/12/8

Height: 5'2"


Welcome back and good luck with your goals
Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009

Transformation in Pictures

My Facebook

Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
Onederchic is offline   Reply With Quote
Old 11-29-2009, 10:22 PM   #4
Keep on going!
alsten02's Avatar
Join Date: Oct 2005
Location: Ontario, Canada
Posts: 529

S/C/G: 278.3/see ticker/135

Height: 5'5


good luck! its good to have goals set, definitely way to go
Start : Jan 6th 2017

alsten02 is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 09:48 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2