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NSV! NSV! I can wear XL !!!!

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Old 11-03-2009, 03:01 PM   #1
Trying so hard....
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Smile NSV! NSV! I can wear XL !!!!

Well Ive been battling binging for like 3 months now. It seems to be ongoing. Weekends are killing me. But.....................I have not given up. I have continued my walking and running, and continue to do well 5 days a week.

My non scale victory is that an XL shirt fits me! No more 4x's...........................!!!!!

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Old 11-03-2009, 03:07 PM   #2
Just Me
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Congratulations!!! And are you 5 lbs from 199?!
You can't out-exercise poor eating habits.
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Old 11-03-2009, 03:11 PM   #3
One day at a time!
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4X to XL!! WOW! That is wonderful! It sounds like you are winning the battle against binging. You are an inspiration.

Persistence is more important than Perfection

Continuous effort - not strength or intelligence - is the key to unlocking our potential. - Winston Churchill
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Old 11-03-2009, 03:24 PM   #4
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That is beyond Awesome! From a 4x to an xl! Woo Hoo! Congrats!
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Old 11-03-2009, 03:53 PM   #5
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Wow, that is amazing! Such an inspiration! You're doing so well, keep going!!
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results.”

Gastric Sleeve Date: June 10th, 2014

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Old 11-03-2009, 04:56 PM   #6
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Great job, Mug! You are doing it! That's an excellent accomplishment!

Short-Term Goal

One dancer for each 5 lbs lost!
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Old 11-03-2009, 05:02 PM   #7
Creating a Healthier Me
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Height: 5'2"


Congratulations! That's a wonderful achievement! I can't wait 'till I get there!! Thanks for the inspiration to keep at it!

Say it... shout it... believe it... "I AM GOING TO MAKE IT HAPPEN!"...then DO IT!

"You don't drown by falling in the water; you drown by staying there." ~ Edwin Louis Cole

Starting weight: 245
Lap RNY 11/19/2014: 215.5 surgery weight

My Mini Goals:
1) Consume less than 120 grams of carbs, 30 grams of sugar and 1,100 net calories (factoring in exercise) 2) Exercise 6 days per week at least 45 minutes per day
3) Follow the Bariatric surgery eating plan
4) Make the most of each moment
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Old 11-03-2009, 05:05 PM   #8
poco a poco
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I'm excited for you--feels so goooood, doesn't it?
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Old 11-03-2009, 05:24 PM   #9
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That's AWESOME! New shopping experiences are opening up for you
Lost 103 pounds, regained 60+, taking it off again.
My Blog:
*Never Give Up!*
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Old 11-03-2009, 05:35 PM   #10
Moderator - 100lb club
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That is an awesome achievement!!


The Secret is: CONSISTENCY
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Old 11-03-2009, 06:28 PM   #11
Live with Intention
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That is terrific news!!
This is my final time 6/16/09

One for every 10lbs-->
Just when the caterpiller thought the world was over, it became a butterfly!
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Old 11-03-2009, 09:30 PM   #12
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Woot woot!!!
I hear ya on the whole weekends thing.. I'm so good during the week, but as soon as the weekend hits and I'm not doing my normal routine, I go bonkers

I'm not giving up either, so let's do this!! :]

Mini goal -

Ultimate goal -

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Old 11-03-2009, 09:34 PM   #13
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Excellent job! Congratulations!
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Old 11-03-2009, 09:55 PM   #14
NEVER EVER going back
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GREAT JOB MY FRIEND!!!!! The day I first fit into an XL was the best freaking day of my weight loss SO FAR! I am so proud of you
On my own personal journey I started on September 27, 2008
Starting weight 377, Weight in spring of 2010 198, Weight in August 2011? In the 240's.
Still plugging along on this weight loss highway!
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Old 11-03-2009, 10:03 PM   #15
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Congratulations Mug, I'm so pleased for you!
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