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30 Days to Greater Happiness

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Old 11-02-2009, 10:16 AM   #1
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Default 30 Days to Greater Happiness

Snagged save and print calendar from sparkpeople


http://www.sparkpeople.com/resource/...ar_2007-11.pdf
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Stopped smoking October 21, 2008
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Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
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Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 11-02-2009, 01:00 PM   #2
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Nice, thanks!
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Old 11-02-2009, 07:16 PM   #3
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I got this in my email.

It's funny, I did day 5 during the last week of October.
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