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NOVEMBER - One reason you will stay on plan today

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Old 11-02-2009, 12:08 AM   #1
Moderator - 100lb club
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Location: USA
Posts: 6,203

Height: 5'6

Default NOVEMBER - One reason you will stay on plan today

There are many reasons to stay on plan today... But, this post is about the ONE reason you will stay with it today.

Let's share.

The Secret is: CONSISTENCY
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Old 11-02-2009, 12:11 AM   #2
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Height: 5'6"


Because I lost 11 pounds last month and I want a repeat.
Lost 103 pounds, regained 60+, taking it off again.
My Blog:
*Never Give Up!*
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Old 11-02-2009, 01:07 AM   #3
Out is Through
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Location: New York City
Posts: 294


Because good health is the best gift I can give myself.

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Old 11-02-2009, 03:13 AM   #4
Happy Plodder
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Location: UK
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Height: 5'2"


I will stay on plan today because I loved Paris so much I'm going back in 5 months and will be slinkier.

Dukan & divin'.....
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Old 11-02-2009, 03:46 AM   #5
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S/C/G: 251/245/145

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i will stay on plan today because i have 7 weigh ins before christmas and i will be wearing my size 18 knit dress at the dinner table on christmas day!
Just starting, just learning, hoping to lose 100lbs in a year
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Old 11-02-2009, 08:25 AM   #6
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Location: NJ
Posts: 495

S/C/G: 257/240/150

Height: 5'5"


....because I'm 4 pounds away from my first MINI goal! I'm not giving up now!
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Old 11-02-2009, 08:41 AM   #7
Shrinkin' Salsa :P
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S/C/G: 127/122/72 (kg)

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Because I've come too far to let myself give up now.

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Old 11-02-2009, 09:04 AM   #8
One day at a time!
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Location: The deep south
Posts: 4,349

S/C/G: 301/see ticker/160

Height: 5' 2"


I am staying on plan today because I want to get to 199, no matter how long it takes.

Persistence is more important than Perfection

Continuous effort - not strength or intelligence - is the key to unlocking our potential. - Winston Churchill
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Old 11-02-2009, 09:18 AM   #9
Half-way there!
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Location: Upstate NY
Posts: 178

S/C/G: 273.5/see ticker/125-150???

Height: 5'2"


I'm staying on plan today, because this is the first time EVER that I have had losses for more than two weeks in a row! I haven't lost much each week, but there haven't been any gains in at least six weeks.


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Old 11-02-2009, 09:43 AM   #10
Yo-Yo Dieter No More
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Location: Utah
Posts: 105

S/C/G: 278/265/217

Height: 5'6"


Because my family is having a "Biggest Loser" challenge and I want to win!

First goal is to pass my normal quitting weight!
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Old 11-02-2009, 09:51 AM   #11
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Location: Nashville, TN
Posts: 164

S/C/G: 274/236/188

Height: 5'1"


Because I deserve better for myself! Reminder: this is for me, for a better, healthier life! OP today, all the way!

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Old 11-02-2009, 11:46 AM   #12
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Location: Knoxville, TN
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Because I can't control stress, but I can control how I react to it.
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Old 11-02-2009, 12:12 PM   #13
aka Confessor Siuan
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Join Date: Dec 2005
Location: Yukon, Canada
Posts: 1,117

S/C/G: 324/318/225 (first goal)

Height: 5"7'


Because it's one day at a time and today will be the day that I get restarted again.
Donna -Snowbound Start March 2, 2013
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Old 11-02-2009, 12:57 PM   #14
nirvikalpa samadhi
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Location: Gaithersburg, MD
Posts: 1,728

S/C/G: 369.5/ticker/169.5

Height: 5'8"


Because I'm finally back in the 220s. I maintained at this weight from 2000-2003...it's a comfortable weight for me. Of course, I can't WAIT to get out of the 220s...but right now, life is good.
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Old 11-02-2009, 01:14 PM   #15
Strong is the new Pretty!
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Location: Jacksonville, Arkansas
Posts: 2,237

S/C/G: 245/ticker/1??

Height: 5'2"


because I managed to squash a plateau that was trying to happen and it feels good!

I quit smoking on Oct. 20, 2008 Now I right and more.

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