NOVEMBER - One reason you will stay on plan today
11-02-2009, 01:08 AM
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#1
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Moderator - 100lb club
Join Date: Oct 2000
Location: Indiana
Posts: 5,749
Height: 5'5
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NOVEMBER - One reason you will stay on plan today
There are many reasons to stay on plan today... But, this post is about the ONE reason you will stay with it today.
Let's share.
__________________
It's about consistency, not perfection.
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11-02-2009, 01:11 AM
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#2
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Senior Member
Join Date: Aug 2007
Posts: 1,341
S/C/G: 278/see ticker/168
Height: 5'7"
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Because I lost 11 pounds last month and I want a repeat.
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11-02-2009, 02:07 AM
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#3
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FearOfBliss
Join Date: Apr 2009
Location: New York City
Posts: 137
S/C/G: 305.5 272.6 140
Height: 5'7
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Because good health is the best gift I can give myself.
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2nd MiniGoal - Lose [ANOTHER!] 10% of my body weight!  |
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11-02-2009, 04:13 AM
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#4
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Happy Plodder
Join Date: Feb 2007
Location: UK
Posts: 2,078
S/C/G: S242/Was136/Re-S 225/176.8/135
Height: 5'2"
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I will stay on plan today because I loved Paris so much I'm going back in 5 months and will be slinkier.
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A goal without a plan is just a wish. Antoine de Saint Exupéry
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11-02-2009, 04:46 AM
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#5
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Senior Member
Join Date: Aug 2009
Location: Ireland
Posts: 178
S/C/G: 261/247/162
Height: 5ft 7
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i will stay on plan today because i have 7 weigh ins before christmas and i will be wearing my size 18 knit dress at the dinner table on christmas day!
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11-02-2009, 09:25 AM
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#6
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Senior Member
Join Date: Oct 2009
Location: NJ
Posts: 147
S/C/G: 257/238/150
Height: 5'5"
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....because I'm 4 pounds away from my first MINI goal! I'm not giving up now!
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11-02-2009, 09:41 AM
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#7
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Trepidation alom!
Join Date: Jul 2009
Posts: 450
S/C/G: 248/210/153
Height: 5'10"
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Because I've come too far to let myself give up now.
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It's now or never! Started July 27th 2009
Starting weight: 248lbs.
One month in: 232 - lost 16lbs!
Two months in: 223 - lost 9lbs - 25lbs in total!
Three months in: 212 - lost 11 lbs - 36lbs in total!
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11-02-2009, 10:04 AM
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#8
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One day at a time!
Join Date: Nov 2008
Posts: 1,417
S/C/G: 281/ticker/181
Height: 5' 2"
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I am staying on plan today because I want to get to 199, no matter how long it takes.
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Cheryl
Mini Goal - Lose 5 pounds - Achieved 17 times!
Major Goals achieved - lost 25, 50, and 75 pounds - Went from super to morbidly to obese
Next Milestone Goal - 199 Onederland!
"Being fat is hard. Losing weight is hard. Maintaining weight is hard. Choose your hard." Author unknown
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11-02-2009, 10:18 AM
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#9
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Ten pounds at a time...
Join Date: Nov 2004
Location: Upstate NY
Posts: 156
S/C/G: 273.5/see ticker/125-150???
Height: 5'2"
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I'm staying on plan today, because this is the first time EVER that I have had losses for more than two weeks in a row! I haven't lost much each week, but there haven't been any gains in at least six weeks.
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Darla
SW/CW/GW
273.5/237.5/125
Current Mini Goal -- 230
Longer-Term Goal: ONEderland by Disney trip - May 2010
. . . . . . . . . . . . . . . . . current goal . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . long term goal . . . . . . . . . . . . . .
 
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11-02-2009, 10:43 AM
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#10
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Junior Member
Join Date: Sep 2009
Location: Utah
Posts: 26
S/C/G: 260/234/199
Height: 5'6"
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Because my family is having a "Biggest Loser" challenge and I want to win!
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Started September 21, 2009.
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11-02-2009, 10:51 AM
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#11
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really4real
Join Date: Jul 2006
Location: Nashville, TN
Posts: 102
S/C/G: 274/236/188
Height: 5'1"
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Because I deserve better for myself! Reminder: this is for me, for a better, healthier life! OP today, all the way!
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November Challenge:
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11-02-2009, 12:46 PM
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#12
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Caroline
Join Date: Jul 2006
Location: Knoxville, TN
Posts: 1,172
S/C/G: 245/151.4/120
Height: 5'0"
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Because I can't control stress, but I can control how I react to it.
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My weight loss journal: http://thistoo.livejournal.com
"No one can make you feel inferior without your permission." -- Eleanor Roosevelt
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11-02-2009, 01:12 PM
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#13
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Senior Member
Join Date: Dec 2005
Location: Yukon, Canada
Posts: 817
S/C/G: 325/285/275 (first goal)
Height: 5"7'
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Because it's one day at a time and today will be the day that I get restarted again.
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Donna - Snowbound
Started Nov 16, 2008
Jingle Away the Pounds - Dec 20th
Lost So Far: 11 lbs
Valentine's Vixens Challenge Feb 14th
Lost So far: 5 lb
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11-02-2009, 01:57 PM
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#14
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1derland 1/1/10 or bust!
Join Date: Dec 2008
Location: Gaithersburg, MD
Posts: 1,407
S/C/G: 369.5/ticker/169.5
Height: 5'8"
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Because I'm finally back in the 220s. I maintained at this weight from 2000-2003...it's a comfortable weight for me. Of course, I can't WAIT to get out of the 220s...but right now, life is good. 
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11-02-2009, 02:14 PM
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#15
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Goal Chaser
Join Date: Sep 2009
Location: Jacksonville, Arkansas (just north of Little Rock)
Posts: 397
S/C/G: 245/ticker/115
Height: 5'2"
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because I managed to squash a plateau that was trying to happen and it feels good!
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New Mini-Goal: 199 Lbs/Size 12 by 12/31/2009 
Roxy
I quit smoking on Oct. 20, 2008 
right and 
more.
