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VernDern

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Old 10-30-2009, 05:13 PM   #1
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Join Date: Jan 2009
Location: Upstate NY
Posts: 14,658

S/C/G: Pant Size - 28/12/8

Height: 5'2"

Default VernDern

Happy Birthday!!!!!!!!!!!


Hoping all your wishes come true.

Hugs
Michelle
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Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009


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Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 10-30-2009, 05:36 PM   #2
~Veronica~
 
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Join Date: Oct 2009
Location: Arlington, TX
Posts: 579

S/C/G: 277/264/252

Height: 5'8" Age:26

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awww!!! Thanks! *big smile*
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Crazy nursing school student, wife, and mommy to an active 1 year old!
Highest weight: 277 Starting weight: 268 1st Mini Goal: 5% & 252

"No matter who you are, no matter what you do, you absolutely, positively do have the power to change.” -Bill Phillips
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Old 10-30-2009, 05:38 PM   #3
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Join Date: Oct 2009
Location: Texas
Posts: 408

S/C/G: 244/see ticker/154

Height: 5'6 Age: 29

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YAY!! Happy Birthday!!
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“If you focus on results, you will never change. If you focus on change, you will get results.” ~Jack Dixon

Rededicated to improving my health 6/12/2014


MINI GOALS
10% - 225
Onderland - Hopefully by October for a trip to New Orleans!
Normal BMI and original goal - 154
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Old 10-30-2009, 05:46 PM   #4
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Posts: 14,658

S/C/G: Pant Size - 28/12/8

Height: 5'2"

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You're so very welcome
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Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009


Transformation in Pictures

My Facebook


Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 10-30-2009, 05:58 PM   #5
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Join Date: Aug 2009
Location: London, ON
Posts: 1,627

S/C/G: 331/292.2/250(for now)

Height: 5'3"

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Happy Birthday! Have a great day
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Doing this one day at a time.

Reboot 296.4/Week 1 292.2/
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Old 10-31-2009, 08:10 PM   #6
One day at a time....
 
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Join Date: Oct 2009
Location: Indianapolis
Posts: 378

S/C/G: 288/234/199

Height: 5'5''

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Happy Late B-day! I'm a little slow
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**Stephanie**
EASTER GOAL:

Second 10% Goal Loss - 259 to 233
25Lb. GONE 1 to go
I QUIT smoking 9-15-10
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