I posted last weekend saying we were going away in our motorhome for 5 days and I was really worried I wouldn't be able to stay on track whilst away.
I got some great advice and went away feeling very determined and I'm pleased to stay I did really well.
Not planned for was one small spoon of ice cream, one very small candy and one glass of wine (which I didn't even enjoy).
I didn't manage as much exercise as I'd hoped for as the pool was very busy so only managed to do lengths one day, but I did walk more than usual and made an effort to do some dancing with DD on a night.
The thing is today is my usual weigh in day. I weigh first thing after visiting the toilet and as we only go home mid afternoon I can't weigh today, so tomorrow morning is going to be my weigh in.
I'm scared because although compared to all holidays before I've been SO good and have exercised more than normally on holiday, I'm used to exercising hard at the gym 5 or 6 times a week, so I know that that will have made a difference.
As much as I desparately want to see a loss on the scales in the morning, deep down I'm expecting a gain because of the change in routine and it will be my first on this journey, and I'm not sure how I'll be able to handle it.
I know if I'd thrown caution to the wind like I usually do and eaten everything in sight while away it would be a lot worse, and I am really proud of myself for breaking what has been a habit on holiday for years, but I need to find a way to deal with those numbers on the scale if they're not what I hoped for, and move forward to a new week.
Any words or wisdom or advice?