When you say "all you can afford," do you mean all you can handle to lift, or all you can afford to buy?
If the latter, you can find heavier objects to work out with even if you don't have access to heavier dumbbells. Fill an empty gallon jug with water and you have yourself a 4lb weight. Buy a 5-lb bag of sugar. Hoist a 20 lb. sack of cat litter.
Quote:
Originally Posted by findingfawn
I use 2~ 2 pounders, and yep they help. A low weight is great for someone who doesn't want to build but simply wants to tone.
2lb weights might do some small amount of good if you carry them during aerobic exercise, but that's not weight training, and if you are capable of lifting more you should. You aren't going to bulk up if you are on a reduced calorie diet, especially from lifting just 5 or 10 or 20 lbs. Don't be afraid to lift heavy.
The good news for the OP is that you don't need to buy dumbbells to find 5 or 10 or 20lb objects to lift. Just look around your house and be creative.