i'm an usual body type i dont; look my weight. i posted a pic of me on here years ago wearing a pair of shorts at 230lb and didn't look it. so now i'm aiming to get into a set of 34-36 jeans. that is the goal.
however i will continue to weigh in weekly to make sure i am heading south but i'm taking the emphasis off the scales!
tomorrow i'll be heading to the gym for the first day of my monster sessions its my graduation in 1 month! i'm hoping to shift around 10lbs and as i'm unemployed i'm going to live in the gym i'm aiming for around 2-3hrs cardio a day. which is easy cos its about a 35min walk each way to the gym so thats an hour straight up.