I do. Sometimes.
I had a rough last few days. Not completely off plan and binging or anything but just over on calories (not way over just a few hundred over) and not eating planned food.
I know why I ate over and it's because I didn't plan. I got to feeling sorry for myself. Having a bite of this and that and not logging it. It can escalate into something bad for me if I don't watch it. I'm glad I still had enough sense to get myself on track. My body is pretty sensitive to the weather and seasons so when it gets dreary out I start feeling dreary too, I know this contributed to my off plan weekend as well. I guess the first step is knowing. 2nd step is doing something about it, so I'm doing it now.
I just wish I didn't have to eat sometimes. Of course if I didn't have to eat I'd probably have some sort of other issue to deal with.