3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 100 lb. Club

Thread Tools
Old 10-12-2009, 11:05 PM   #1
babyfattimes3's Avatar
Join Date: Feb 2003
Location: Ohio
Posts: 80

S/C/G: 312/ticker/160

Height: 5'8

Default ? about water

I really dont like water at all. I have always added a packet of propel flavor to it. Is that the same as drinking water? I add one packet to 32oz of water which adds 10 cals. Am I getting the same benefits or should choke down plain water. I just want to get the full benefits possible from 8 glasses.
"If you think you can, you can. And If you think you can't you're probably right"

one every 10 pds

My Journey Begins 04/02/13
babyfattimes3 is offline   Reply With Quote
Old 10-12-2009, 11:13 PM   #2
Junior Member
Join Date: Sep 2009
Location: Colorado
Posts: 8

S/C/G: 165/149/130

Height: 5'4"


I'm with you there babyfattimes3. I either put a package of Crystal Light in my 32oz container or use 1 oz of sugar-free fruit flavor syrup. I've been told by Weights Watchers, that is counts the same as water. Good luck!

Last edited by YosemiteGal; 10-12-2009 at 11:13 PM.
YosemiteGal is offline   Reply With Quote
Old 10-13-2009, 02:35 AM   #3
Senior Member
Suezeeque's Avatar
Join Date: Sep 2009
Location: Maine
Posts: 240

S/C/G: 311.5/289.5/150

Height: 5'6"


I drink the Lipton Green Tea Citrus flavor diet. Be careful, it's addictive. but, I figure the green tea, however miniscule the amount is, is good for me. the only tiny difference is that your body has to separate the water from whatever ingredients are in the water. No big deal.

"There is no use trying,"said Alice; "One can't believe impossible things." "I dare say you haven't had much practice," said the Queen. "When I was your age, I always did it for half an hour a day. Why, sometimes I've believed as many as six impossible things before breakfast."

Lewis Carroll
Suezeeque is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 03:47 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2