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Repeat after me

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Old 10-07-2009, 07:17 PM   #1
Shrinkin' Salsa :P
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Join Date: Jul 2009
Posts: 872

S/C/G: 127/122/72 (kg)

Height: 5'9"

Talking Repeat after me

(or use your own words )

I am changing myself for the better! The changes I'm making to my lifestyle will make me slim, even more gorgeous than I already am, even happier than I already am, and ensure I'm in the best possible health for the rest of my life


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Old 10-07-2009, 09:34 PM   #2
Half Marathoner!!!
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Join Date: Jun 2008
Location: MHAFB, Idaho
Posts: 884

S/C/G: A bunch/ticker/140

Height: 5'5''


Well said!

Made it to ONEDERLAND (the first time) 16/nov/2009!!!
Gained some back, but will be back in ONEDERLAND soon!
Couch 2 5k Graduate
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Old 10-08-2009, 03:34 AM   #3
NEVER EVER going back
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Join Date: Nov 2006
Posts: 3,747

S/C/G: 377/240's/150

Height: 5 feet 5 inches


Great advice
On my own personal journey I started on September 27, 2008
Starting weight 377, Weight in spring of 2010 198, Weight in August 2011? In the 240's.
Still plugging along on this weight loss highway!
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Old 10-08-2009, 12:41 PM   #4
Senior Member
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Join Date: Mar 2008
Location: Pennsylvania
Posts: 1,700

S/C/G: high285/resrart276/ticker/140

Height: 5'3"


Determined to find "Fawn", the skinny chick within me!

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Old 10-09-2009, 04:47 AM   #5
Senior Member
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Join Date: Oct 2008
Location: Florida
Posts: 330

S/C/G: 305/172.6/135

Height: 5foot 4 inches


I should repeat this to myself more often

Those who think they have no time for bodily exercise will sooner or later have to find time for illness. - Edward Stanley, the Earl of Derby, 1873
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