09-29-2009, 04:35 PM
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#1
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Bonnie
Join Date: May 2005
Location: Goose Creek, South Carolina
Posts: 850
S/C/G: 307.5/237.5/160
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One Month Down
Hey well I made it threw a month . Now this is where the fight is.( I always struggle in the Second month) I have to continue. I know I have only lost 12 1/2 Pounds but I consider that as a great accomplishment. Now on to the Second month.
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Bonnie
Realization is that I am the one who made myself fat! I control what goes in my mouth on a daily bases and now I have to be the one who takes the control !
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09-29-2009, 04:47 PM
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#2
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Senior Member
Join Date: Dec 2008
Posts: 1,231
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Dude, 12.5 pounds is a great accomplishment! It took me about 2.5 months to lose just 15, so you're doing awesome! They always say the first month is the hardest. I KNOW you can do it, you seem so determined. I'm not going to wish you luck because I know you don't need it  . You have your determination and the wonderful support at 3FC to lose weight. You WILL DO THIS.
And may I add, I love your posts! They are so full of that spark and determination necessary for losing weight. You are fully committed and that is amazing to me. You are definitely an inspiration to me. Congratulations on your first month and I look forward to seeing your progress pics!
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Starting Weight: 280
Minigoal #1- 260
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09-29-2009, 04:49 PM
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#3
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NEVER EVER going back
Join Date: Nov 2006
Posts: 3,747
S/C/G: 377/240's/150
Height: 5 feet 5 inches
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12.5 pounds is huge!!!!!! Great job! Keep coming here... you will NOT falter this time.
__________________
On my own personal journey I started on September 27, 2008
Starting weight 377, Weight in spring of 2010 198, Weight in August 2011? In the 240's.
Still plugging along on this weight loss highway!
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09-29-2009, 04:56 PM
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#4
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Shrinkin' Salsa :P
Join Date: Jul 2009
Posts: 872
S/C/G: 127/122/72 (kg)
Height: 5'9"
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Don't short-change yourself, 12.5 pounds is amazing! Keep on keeping on
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Restarting!
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09-29-2009, 05:18 PM
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#5
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Soul Cyster
Join Date: Dec 2008
Location: California
Posts: 4,479
S/C/G: 235/seeticker/135
Height: 5'3"
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You did awesome! 12.5 lbs is over 3 a week! Keep up the excellent work!
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09-29-2009, 05:34 PM
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#6
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Bonnie
Join Date: May 2005
Location: Goose Creek, South Carolina
Posts: 850
S/C/G: 307.5/237.5/160
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Thanks! Y'all Here are wonderfull People I cant wait to get up in the am and see what is going on here . This place helps me gets threw the day. Y'all Rock. I dont know what I would do with out this place.
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Bonnie
Realization is that I am the one who made myself fat! I control what goes in my mouth on a daily bases and now I have to be the one who takes the control !
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09-29-2009, 05:36 PM
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#7
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Senior Member
Join Date: Jul 2009
Location: Colorado
Posts: 896
S/C/G: 230/229/200
Height: 5'3
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12.5 punds in one month is AMAZING!!!!
I follow your posts. I feel your struggles and I'm here to say this time you're gonna make it!!!!
Good job!
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09-29-2009, 06:19 PM
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#8
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Resident Pixie
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,659
S/C/G: Pant Size - 28/12/8
Height: 5'2"
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You've done wonderful, keep it up. You CAN do it 
__________________
Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009 
Transformation in Pictures
My Facebook
Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton
Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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09-29-2009, 07:03 PM
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#9
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Senior Member
Join Date: Aug 2009
Location: London, ON
Posts: 1,613
S/C/G: 331/292.2/250(for now)
Height: 5'3"
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Great Job!!!!!!
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09-29-2009, 08:33 PM
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#10
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Starting over
Join Date: Dec 2008
Location: Western Canada
Posts: 922
S/C/G: 257.8/242.4/135
Height: 5' 5"
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12 1/2 pounds is nothing to sneeze at, no way. I bet you already feel better. I bet you are sleeping better, too--knees any less sore?
You will do this next month, too. Just the same. One day at a time.
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**************
my weight loss blog: http://mypsychemysoma.blogspot.com/
"Your best weight is whatever weight you reach, when you're living the healthiest life you actually enjoy." Yoni Freedhoff
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09-29-2009, 09:39 PM
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#11
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Bonnie
Join Date: May 2005
Location: Goose Creek, South Carolina
Posts: 850
S/C/G: 307.5/237.5/160
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Yes I am feeling better I dont have heart burn as much and I am finding I am not getting winded as easy. I Generally feel Better then Before eating better and exercising. Best of all I havnt had migraines for a while.
I will do my best to do as well next month. Can't wait.
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Bonnie
Realization is that I am the one who made myself fat! I control what goes in my mouth on a daily bases and now I have to be the one who takes the control !
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09-30-2009, 12:56 AM
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#12
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Senior Member
Join Date: Jul 2007
Location: In La-La Land
Posts: 3,666
Height: 5'8"
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Quote:
Originally Posted by Butterfly50
Yes I am feeling better I dont have heart burn as much and I am finding I am not getting winded as easy. I Generally feel Better then Before eating better and exercising. Best of all I havnt had migraines for a while.
I will do my best to do as well next month. Can't wait.
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You are doing amazing!! 12.5 pounds is huge!
And you know what? I think the second month will be easier.
__________________
 End of 2014 Challenge
Success consists of going from failure to failure without loss of enthusiasm.--Winston Churchill
SUCCESS WITHOUT KRYPTONITE!
First Mini-Goal: 260 by vacation.
met 7/25/14
Second Mini-goal 240.5 Half of regain gone.
Third mini-goal below 230 by the end of 2014
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09-30-2009, 01:00 AM
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#13
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❈ 1 w/ the wind 'n sky ❈
Join Date: Jul 2009
Posts: 1,960
S/C/G: 360/236/150
Height: 5' 8"
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That's an awesome accomplishment!!! You'll find that it's easier as you go.
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09-30-2009, 04:36 AM
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#14
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Senior Member
Join Date: Aug 2009
Location: Ireland
Posts: 208
S/C/G: 260/250/162
Height: 5ft 7
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12.5lbs is absolutely terrific!!! you are doing so well, and this time next month you will be telling us you feel even more terrific! keep at it girl, you are obviously doing everything right!
__________________
Mini Goal 1 = 21lbs by June 1st
Mini Goal 2 = 42lbs by Dec 31st
End Goal = 162lbs or Size 12, whichever comes first!
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09-30-2009, 09:39 AM
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#15
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Senior Member
Join Date: Apr 2009
Location: UK
Posts: 335
S/C/G: 308/176/150
Height: 5ft 5
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Well done that's a lot to lose in a month  I used to have a lot of heartburn when I was heavier too - forgot about that. 12.5lb is an amazing loss.
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Rainbow
By the end of May????
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