I'm having such a hard time putting myself first, the last week has been really emotional and stressful with marriage and with constant issues at school for one of my boys. My nurse said that i don't need to be 100% if I'm dealing with other stuff but I need to get back too it, I've gained 5 pounds in the last two weeks, this morning was back up to 290lbs.
Every morning I restart because I've had a bad day or night. Not exercising and I miss it, see the difference in my body already. Smoking too much. I do have a plan to quit that at least, only 4 more days and I give that up for good. i don't know how to restart, jumpstart myself, reestablish my schedule and routine and menus.
I'm committed to this but I just can't get my butt over that last little bump! Please kick me and be brutal or very persuasive! I need something inspirational, something to make me think!