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Yesterday was gooood

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Old 09-17-2009, 08:39 AM   #1
Happy Plodder
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Default Yesterday was gooood

It now being 4 weeks 2 days to Paris, aren't I so lucky, I buckled down yesterday.
I gave myself a very small calorie budget (in 4 figures tho), and I stuck to the absolute letter of it.

It was tough, it was horrendous at some points but it was really good for me to get back into the habit of saying no.

I won't stay with this low budget but it was really helpful, just to remind myself. The first 6 months this year were really quite easy most of the time, and I lapsed on that into toooo easy and therefore not remotely near Plan. I needed a reminder of how to say no. Believe me, by next week I'll be very happy to say yes to my normal budget!

I'm not punishing myself, just in case anyone wondered, just re-training. So far so good.

("Lost" 3lbs over night. Er, yes.
Hope to see sensible losses from hereon in. )

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Old 09-17-2009, 09:57 AM   #2
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S/C/G: Pant Size - 28/12/8

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Congrats and good luck
Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009

Transformation in Pictures

My Facebook

Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 09-17-2009, 10:44 AM   #3
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Good luck!
No binge since 5/10/10
Mini-goal #1: 1st 10 lbs: 10/07/09
Mini-goal #2: 10% of body weight: 4/28/10 (Finally!)
Mini-goal #3: 211 lbs (my all-time adult low): 1/26/11
Mini-goal #4: 20% of SW (202lbs):
Mini-goal #5: Onederland!:

Overall goal
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Old 09-17-2009, 11:51 AM   #4
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Location: Pennsylvania
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S/C/G: high285/resrart276/ticker/140

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Good luck, you can do this!! You will look SMOKIN' when you are looking out over the city from the Eiffel Tower!!
Determined to find "Fawn", the skinny chick within me!

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Old 09-17-2009, 12:00 PM   #5
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S/C/G: 271/219/healthy

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Move ticker, move!
Next Mini Goal - 214

"You may have to fight a battle more than once to win it." - Margaret Thatcher

I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
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Old 09-17-2009, 12:39 PM   #6
aka Confessor Siuan
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S/C/G: 324/318/225 (first goal)

Height: 5"7'


good for you!!
Donna -Snowbound Start March 2, 2013
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Old 09-17-2009, 01:55 PM   #7
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Your gonna be one hot sexy mama in the City of Romance!!! Ooo-la-la!
1st 5%:

Long Term:[url=http://www.TickerFactory.com/weight-loss/wIluyhi/]
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Old 09-17-2009, 05:53 PM   #8
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S/C/G: 257.8/242.4/135

Height: 5' 5"


It now being 4 weeks 2 days to Paris,
I just figured out I know who you are!! Good grief. You changed your name a few days before I went on vacation--and THEN you went and changed your avatar?

How's a girl to know??

Anywho--if it's going to help you stay on track, then more power to you. Repeat after me: No. no. no. No, thank you.
my weight loss blog: http://mypsychemysoma.blogspot.com/

"Your best weight is whatever weight you reach, when you're living the healthiest life you actually enjoy." Yoni Freedhoff
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Old 09-18-2009, 12:29 AM   #9
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Default Great Job!

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