It depends on how fast you put on the 20lbs. If you were eating a lower carb program and spent a couple of weeks eating a higher carb diet then there's some water weight in there for sure. If you put the 20 pounds on slowly over a longer period of time it will probably take longer to take off. The last time I put on 25 pounds (over four or five weeks) it took probably 3 months for it to come off, although the first 10 pounds came off in two weeks.. The good news is that you can take it off, just start back as soon as you can.
Last edited by RealCdn; 09-09-2009 at 01:40 PM.
|