I do make things a game/fun, I need maximum fun in a day! I try to keep track of fibre and whatnot to be sure i have enough in, and calories of course - I use them like money, and spend them on the food I want that day -- some days I'm in the hole a few bucks, other days I have a few extra. I'm big on fun stickers too (i make my own on labels and they say kinda rude things, like F**K YOU weird potato chip craving!" hahhah i'm a goon) But the more attention to you pay to something, the better you'll do ??? that's my theory anyway!
Now: 171 - nope, 165 now!
NOPE -- 162 now!
Holy crap i've lost a PERSON!
"People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily." - Zig Ziglar