I don't. I usually jump on here and post a big hallelujah

This!

Oh, yes. Except for my husband and 3fc!

If I lose a tenth of a pound I change my ticker. Losing a half pound is cause for me to tell everyone I know because well, if I've lost a half pound, I'm awesome and they should hear about it!

Dang right, CamiToo!!

I don't shout it out unless I've hit one of my goals I love to savor my moment with just myself for the little ones!

I tend to actually do better when I keep it to myself. If I start boasting and bragging and drawing attention to myself, I'll surely screw up. lol

I only tell once a week - I try not to get too excited about new lows until they've stuck around for a few days.

me too

I always kept it to myself, except for my SO. It's nobody else's business, and I didn't want the unnecessary questions and comments.

Jay

This happens to me too. I'm always afraid that I'll jinx myself if I start talking about my success. I don't announce until it's at least 2-3 lbs.

I will tell hubby because he is my best cheerleader, but other than him and medical people I don't usually tell anyone irl unless I hit a goal or they ask how it's going. As for online, sometimes I tell and sometimes I wait until I get to a goal.