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09-04-2009, 11:45 AM
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#1
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Escape from my fat suit
Thread Starter
Join Date: Aug 2007
Posts: 451
S/C/G: 290/210/130
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What do you put in your egg white omlette?
Just wondering what is your favorite veggie combination?
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09-04-2009, 11:46 AM
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#2
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Senior Member
Join Date: Jun 2004
Location: Winnipeg, Manitoba
Posts: 4,312
S/C/G: 273/260.1/163
Height: 5'7"
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Spinach, tomato and feta! Yummy!
-Aimee
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09-04-2009, 11:52 AM
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#3
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moving the chains
Join Date: Jun 2009
Location: ABQ via Brooklyn, NY
Posts: 297
S/C/G: 330/284/189
Height: 5'10"
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Peppers, onions, and mushrooms!
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09-04-2009, 11:55 AM
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#4
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Resident Pixie
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,658
S/C/G: Pant Size - 28/12/8
Height: 5'2"
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I put egg yolks 
And sometimes cheese, mushrooms, tomatoes, peppers
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09-04-2009, 12:13 PM
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#5
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wants that Louis Vuitton!
Join Date: Aug 2009
Location: Orange County, CA
Posts: 185
S/C/G: 300/203.4/170
Height: 5'5"
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I'm a big fan of either yellow pepper with cheddar cheese or asparagus with parmesean cheese. yummies!
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09-04-2009, 12:35 PM
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#6
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Member
Join Date: Apr 2009
Location: East Coast
Posts: 53
S/C/G: 148/109/105
Height: 5'3
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spinach tomato and feta is such a good idea, i never considered the combo! i usually just put chopped tomato and some cheddar and onion
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09-04-2009, 12:46 PM
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#7
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Never want to go back!
Join Date: Apr 2006
Posts: 2,804
S/C/G: 338.4/190.8/165
Height: 6 ft
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Green onions, mushrooms, asparagus, and turkey sausage with fresh salsa and some mozzarella cheese.
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09-04-2009, 12:49 PM
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#8
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Senior Member
Join Date: May 2008
Location: Boise, Idaho
Posts: 902
S/C/G: 201/155/145
Height: 5'6"
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I need a little yellow in there, so I throw in a little sharp cheddar cheese. And I always slice up tomatoes and have them on the side.
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09-04-2009, 12:57 PM
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#9
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Senior Member
Join Date: Sep 2009
Location: Vancouver, BC
Posts: 154
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there are some yummy combo's posted here - I can't wait to try!
I do tomato, red onion and a little bit of cheese. I tried putting some goat cheese in (less calories and fat too) and it was sooo good! This is one of my favourite breakfasts.
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09-04-2009, 01:07 PM
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#10
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. * . * . * . * . * . * .
Join Date: Feb 2007
Posts: 1,141
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I don't do egg white, I do egg beaters... but I keep it pretty simple. Usually a 1/4 cup cheese and some sliced up lunch meat.
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09-04-2009, 03:09 PM
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#11
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NEVER EVER going back
Join Date: Nov 2006
Posts: 3,747
S/C/G: 377/240's/150
Height: 5 feet 5 inches
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I do mushrooms, green onion, red peppers and a bit of imitation crab meat. So good!
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09-04-2009, 03:15 PM
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#12
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3 + years maintaining
Join Date: Sep 2006
Posts: 12,070
S/C/G: 287/120's
Height: 5 foot nuthin'
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-sauteed cabbage and onions - INCREDIBLE BEYOND BELIEF
-sauteed zucchini and onions
-sauteed spinach, mushrooms and onions
-sauteed peppers, mushrooms and onions
I've really been known to put almost any veggie combo in there. I LOVE omlettes. I like to make a bunch of veggies and keep it in a container and have it ready to go for a few days at a time.
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09-04-2009, 03:16 PM
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#13
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Senior Member
Join Date: Aug 2007
Posts: 2,431
S/C/G: 278/see ticker/168
Height: 5'6"
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My favorite: baby spinach, chopped onions, and mushrooms all sauteed, and a slice of the precooked 40-calorie bacon, crumbled, and some swiss cheese. Yummy.
I also do plain spinach, or whatever leftover veggies I have form dinner the night before. Broccoli is good, so is salsa, or asparagus.
I usually use Egg Beaters rather than egg whites.
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09-04-2009, 04:52 PM
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#14
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Senior Member
Join Date: Aug 2008
Posts: 1,380
S/C/G: 287/215/149
Height: 5' 5"
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Packed-in-water (drained!) roasted red peppers, sauteed onions, a little cheese. Also one regular egg, the rest whites.
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09-04-2009, 05:05 PM
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#15
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Senior Member
Join Date: Jan 2009
Location: Pacific Northwest
Posts: 2,088
Height: 5'11"
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I need a little yolk, so I do one whole egg and two egg whites. (Sometimes just 2 whole eggs and forget about egg whites). The last one I made I took 2 pre-cooked turkey sausage patties, chopped them up and sautee'd them with green peppers and onions. Then when the whole thing was done, I folded it around 1/4 cup grated 4-blend Mexican cheese. Mmmmmm. It was really tasty!
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