What do you put in your egg white omlette?
Just wondering what is your favorite veggie combination?
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Spinach, tomato and feta! Yummy!
-Aimee |
Peppers, onions, and mushrooms!
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I put egg yolks :D
And sometimes cheese, mushrooms, tomatoes, peppers :D |
I'm a big fan of either yellow pepper with cheddar cheese or asparagus with parmesean cheese. yummies!
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spinach tomato and feta is such a good idea, i never considered the combo! i usually just put chopped tomato and some cheddar and onion
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Green onions, mushrooms, asparagus, and turkey sausage with fresh salsa and some mozzarella cheese.
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I need a little yellow in there, so I throw in a little sharp cheddar cheese. And I always slice up tomatoes and have them on the side.
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there are some yummy combo's posted here - I can't wait to try!
I do tomato, red onion and a little bit of cheese. I tried putting some goat cheese in (less calories and fat too) and it was sooo good! This is one of my favourite breakfasts. |
I don't do egg white, I do egg beaters... but I keep it pretty simple. Usually a 1/4 cup cheese and some sliced up lunch meat.
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I do mushrooms, green onion, red peppers and a bit of imitation crab meat. So good!
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-sauteed cabbage and onions - INCREDIBLE BEYOND BELIEF
-sauteed zucchini and onions -sauteed spinach, mushrooms and onions -sauteed peppers, mushrooms and onions I've really been known to put almost any veggie combo in there. I LOVE omlettes. I like to make a bunch of veggies and keep it in a container and have it ready to go for a few days at a time. |
My favorite: baby spinach, chopped onions, and mushrooms all sauteed, and a slice of the precooked 40-calorie bacon, crumbled, and some swiss cheese. Yummy.
I also do plain spinach, or whatever leftover veggies I have form dinner the night before. Broccoli is good, so is salsa, or asparagus. I usually use Egg Beaters rather than egg whites. |
Packed-in-water (drained!) roasted red peppers, sauteed onions, a little cheese. Also one regular egg, the rest whites.
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I need a little yolk, so I do one whole egg and two egg whites. (Sometimes just 2 whole eggs and forget about egg whites). The last one I made I took 2 pre-cooked turkey sausage patties, chopped them up and sautee'd them with green peppers and onions. Then when the whole thing was done, I folded it around 1/4 cup grated 4-blend Mexican cheese. Mmmmmm. It was really tasty!
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