I'm not as out of shape as I was just two weeks ago.
When I first started my program I had trouble just walking from the parking garage to my first class it took me nearly ten minutes to walk the distance. Now I can walk the same distance in half the time.
Then as a cherry on top I tried a Leslie Sansone 1 mile walk today and realized that it was too easy. I need to try the two mile for a challenge
again...YAY for healthy for living!