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resting heart rate

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Old 08-29-2009, 01:46 PM   #1
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Default resting heart rate

I mentioned awhile back that my docs kept telling me my heart rate was ridiculously high.

and that I was going to have it rechecked since I've been eating healthy and exercising.

Well I got an app for my phone. with a pedometer/mileage counter/heart rate calculator. I just laid down for a nap awhile ago and took it as soon as I woke up and my resting heart rate was.....77!!!!!!!!!!!!!!!!!!

woohoo!

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Old 08-29-2009, 03:15 PM   #2
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Hey!

Totally!

Jay
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Old 08-29-2009, 05:37 PM   #3
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Hurray for you!!
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