Hey, sorry I haven't been around much. My kids going back to school has been bad, depression wise. I've really let it throw me for a loop. I'm just glad my kids don't know what's going on with me. They had a great first week of school and I'm ready to pick myself up. And yes, I've been in the junk food. Not terrible, but I definitely will not make it to Aug. 25 junk food free. I didn't want to scrap my signature line completely though, so I just tweaked it.
I'm not feeling bad about eating the junk though. It really just confirmed what I suspected: 1. Junk food tastes pretty bad (except for ice cream, that's still pretty yummy) and 2. It makes my depression worse and makes me feel like crap. So no more of that. It's not worth it.
Of course, once one thing slides everything else slides. I haven't exercised as much, or eaten enough fruit and veggies, or drank enough water etc. I'm going to weigh this morning and hope the damage isn't too bad.
I hope it's not too difficult to get back on the wagon. I don't think it will be, but we'll see. In any case, hard or not, I'm back!