So has anyone here in our weight category tried yoga?
The adult ed classes here in our town are offering a two month course for $75 by a well known yoga instructor every tuesday. I've been wanting to learn yoga for a long time, but I really hate DVDs so I've wanted to take a class. I really want to learn for the stress and health benefits, as well as the toning. Seeing as I usually work midnights on Mondays, and then don't wake up until about 5 or 6 pm and the class is at 8... it'd fit really well in my schedule for a low impact extra day of exercise (or whatever it is).
I'm seriously considering.... but I'm wondering is if any of you who are around my size have ever tried it. Did you have any difficulties? How did you like it? Did it do anything for you?