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I feel full!

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Old 08-18-2009, 01:00 PM   #1
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Smile I feel full!

Something just struck me. I just finished lunch (grilled chicken, carrots, and green beans) and I feel full. Full and I have eaten just 603 calories today. There have been so many days where I would still be hungry after eating 2000 calories. Sometimes I am still amazed at what a difference the types of food I eat make, not the amount of food but the type of food.

I am just going to have to save my apple for a mid-afternoon snack, too full to eat it now. Isn't life good?
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Old 08-18-2009, 01:09 PM   #2
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That is fantastic!!
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Old 08-18-2009, 01:09 PM   #3
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Way to go! Don't you just love it when you can see a plan is working and successful?!
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Old 08-18-2009, 01:17 PM   #4
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woohoo!!!! thats so amazing. i cannot wait until that happens to me!
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Old 08-18-2009, 01:29 PM   #5
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It's great when you feel full and still proud of what you have consumed.

Feeling full is so much better than feeling stuffed/bloated after eating the wrong stuff!
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Old 08-18-2009, 01:44 PM   #6
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Yay I love that feeling!
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Old 08-18-2009, 01:56 PM   #7
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That's great... yr body is really feeling the effects of your hard work.
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Old 08-18-2009, 03:40 PM   #8
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That's great. I've been noticing the same thing lately. I don't always finish my meal. That's so unlike me.
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Old 08-19-2009, 02:45 AM   #9
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It's so great to discover what 'full' feels like - and to realize that 'full' means 'stop'. Well done!
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Old 08-19-2009, 02:12 PM   #10
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oh that's awesome babe!
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