Quote:
Originally Posted by cynnymynn
Or a "serving" of pasta is something like a tennis ball? (Mine was more like a volleyball....)
Okay. That made me literally laugh out loud. Probably because I can relate to it totally and completely. My husband and I would polish off a 1 lb box of pasta (with lots of "other" stuff in it) at one sitting.
I never calculated my "former" calories, though I've thought how high they must have been. There were days that for sure, for sure I easily consumed over 5000 calories. And they were frequent. It wasn't a once in a while thing. And I'm sure there were many days where I had waaaay MORE then 5000. Calculating it now would be too difficult. I can't even remember all that I ate.
I was one of those that KNEW why she was too heavy. I never wondered. I knew it wasn't my thyroid. Or a "slow" metabolism. Or that I didn't exercise enough (though I certainly didn't). No, I knew it was the high quantity/high calorie foods I was eating on a regular basis. I knew. Didn't stop me, but I knew.