My grown son and I were talking about the cleanses awhile back.
My take on it is it's a bunch of hooey.
I figure if our bodies didn't cleanse themselves, we'd ALL blow up like a balloon and eventually explode!
5+ year maintainer.
The human body is capable of amazing things! But without the mind, it is nothing. Get your mind in gear and the body will follow!
Be selfish about caring for yourself, you deserve it!
Weight Watcher leader! But always a Member first!