Hello everybody!
I am still sorta new around here, and I have a question. How long does it usually take to start seeing some results, ANY results?
I took a trip to the states for a month, from the end of June to the end of July, and in that time, I was able to lose about 6 lbs.
I was all excited about this and thought it would be a great start for my new efforts at weight loss and fitness. And since I got back (after spending the first week dealing with an immediate visit of relatives on top of jet lag) I immediately got myself into a routine of exercising at least 1 hour a day. Since August 4th, I've only missed two days of doing some form of exercise for at least an hour every day, and most of it was aerobic exercise too.
I don't eat all that much in general. Though you could never tell by looking at me, I've never really been much of an over-eater. I eat moderate portions of usually healthy type foods and don't really go overboard on any sort of snacks or sweets at all. /shrug I'm just not really much of a food person.
So it's been a couple of weeks now, and I have yet to see any sort of weight loss. Is it too soon to even be able to see 2 lbs lost or anything that could give me some sort of hope?