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Just goes to show you...

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Old 08-13-2009, 07:39 AM   #1
WW on-line since 1/1/2009
 
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Default Just goes to show you...

I had a gain last week because of an unplanned out-of-town trip, but I jumped right back on the wagon. This morning, not only had I lost the 2 lbs. I gained last week, but I lost another lb., too!

If I hadn't have jumped right back in, I'd be up again this week. As it stands, I'm only 9 lbs. from my end-of-the-year goal! 9 lbs.! (It's a little scary, actually! )
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Jennelle
270.8/215.0/199.8


mini-goals:
get out of the 230s by July 23rd: Met 7/23/2009
52 lbs. in 52 weeks (12/31/2009): Met 10/29/2009
Onederland:
180 (driver's license weight):
170.8 (100 lbs. lost):
160 (10 lbs to go!):
150 (final goal):
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Old 08-13-2009, 07:45 AM   #2
3 + years maintaining
 
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S/C/G: 287/120's

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What a great reminder. It's just sooooo important what we do AFTER the "slip-up". Makes ALL the difference in the world.

Great going!
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Old 08-13-2009, 08:00 AM   #3
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Good for you for getting right back on plan and turning things around! And big Congratulations for being just 9lbs away from your end of year goal!
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Say it... shout it... believe it... "I AM GOING TO MAKE IT HAPPEN!"...then DO IT!

"You don't drown by falling in the water; you drown by staying there." ~ Edwin Louis Cole




Starting weight: 245
Lap RNY 11/19/2014: 215.5 surgery weight

My Mini Goals:
1) Exercise 6 days per week at least 45 minutes per day
2) Follow the Bariatric surgery eating plan
3) Make the most of each moment
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Old 08-13-2009, 08:35 AM   #4
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Great job!
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Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009


Transformation in Pictures

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Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 08-13-2009, 08:38 AM   #5
One day at a time!
 
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Way to go! YOU got right back in control!
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Persistence is more important than Perfection

Continuous effort - not strength or intelligence - is the key to unlocking our potential. - Winston Churchill
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Old 08-13-2009, 09:34 AM   #6
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Yay for jumping back on the wagon! Good job!

And only 9 lbs away from your end of year goal? Did I miss something? Is it no longer August? That's fantastic! You must be so proud of yourself!
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No binge since 5/10/10
Mini-goal #1: 1st 10 lbs: 10/07/09
Mini-goal #2: 10% of body weight: 4/28/10 (Finally!)
Mini-goal #3: 211 lbs (my all-time adult low): 1/26/11
Mini-goal #4: 20% of SW (202lbs):
Mini-goal #5: Onederland!:

Overall goal
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Old 08-13-2009, 10:11 AM   #7
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Jennelle, you are doing great ! Congratulations.
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Goal 12/21/2007
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Old 08-13-2009, 10:31 AM   #8
NEVER EVER going back
 
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Yep! keep on keeping on girly!
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On my own personal journey I started on September 27, 2008
Starting weight 377, Weight in spring of 2010 198, Weight in August 2011? In the 240's.
Still plugging along on this weight loss highway!
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