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my NSV for the day

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Old 08-11-2009, 05:12 PM   #1
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Height: 5'2"

Cool my NSV for the day

Jogged non-stop 1 mile in 15 mins.

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Old 08-11-2009, 05:20 PM   #2
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Height: 5'6"


You can't out-exercise poor eating habits.
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Old 08-11-2009, 06:12 PM   #3
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"Success is not final, failure is not fatal, it's the courage to continue that counts." --Winston Churchill\

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Old 08-11-2009, 07:43 PM   #4
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S/C/G: Pant Size - 28/12/8

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WOOOOOO!! That's awesome
Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009

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Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
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Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 08-11-2009, 07:55 PM   #5
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