I woke up after 6 hours' sleep (not been sleeping well due to emotional stress going on) and feeling rotten. Really horrible. Didn't want to face the day, much less the training session my team has this evening for the race we're running in October.
But somehow I managed to drag myself out of bed, scrape my hair back into a ponytail, throw a Walk At Home dvd into my laptop, and half an hour later I take my sweaty self into the shower. Now I feel lots better, and much less hungry.
Now if I can do that, so can everyone else
Let's get to it!