3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 100 lb. Club

Reaching for ONDERLAND!

Reply
 
Thread Tools
Old 08-03-2009, 03:29 PM   #1
Don't Give Up!
 
VickieLou's Avatar
 
Join Date: Apr 2009
Location: WI
Posts: 1,504

S/C/G: 262/See tracker/142

Height: 5'4"

Red face Reaching for ONDERLAND!

I was off program for awhile, but back on a few days last week. Today I re-started and hope to reach ONDERLAND by the end of September. Need Encouragement.
__________________

VickieLou is offline   Reply With Quote
Old 08-03-2009, 03:33 PM   #2
Token rooster
 
matt_H's Avatar
 
Join Date: Aug 2002
Location: Boston, MA
Posts: 1,508

Height: 6'2

Default

You'll get there, I know it! .

Welcome back to getting on program and restarting the weight loss journey.
__________________
Height: 6'2
Starting weight/ Current low weight/"redline" weight
446.8/179.2/180.0
Total: 267.6 pounds.

I will do the Komen 60 mile walk for breast cancer again this year!!
Next goal is 175: Pounds from goal = 4.2.
matt_H is offline   Reply With Quote
Old 08-03-2009, 03:34 PM   #3
Resident Pixie
 
Onederchic's Avatar
 
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,659

S/C/G: Pant Size - 28/12/8

Height: 5'2"

Default

You CAN do it!! We're waiting for you in Onederland
__________________
Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009


Transformation in Pictures

My Facebook


Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
Onederchic is offline   Reply With Quote
Old 08-03-2009, 03:49 PM   #4
Senior Member
 
Bonnie+J's Avatar
 
Join Date: Aug 2009
Location: Ireland
Posts: 208

S/C/G: 260/250/162

Height: 5ft 7

Default

you can do it!!!!! you are doing so well! its getting closer every day!
Bonnie+J is offline   Reply With Quote
Old 08-03-2009, 04:37 PM   #5
Soul Cyster
 
beerab's Avatar
 
Join Date: Dec 2008
Location: California
Posts: 4,479

S/C/G: 235/seeticker/135

Height: 5'3"

Default

I'm trying to get there too- we both can do it
__________________
beerab is offline   Reply With Quote
Old 08-03-2009, 04:41 PM   #6
Escape from my fat suit
 
better health3's Avatar
 
Join Date: Aug 2007
Posts: 443

S/C/G: 268/CW/125

Default

You definitely can do this!!!! Focus on moving a lot more....good luck. Hope to see you there soon.
better health3 is offline   Reply With Quote
Old 08-04-2009, 02:13 AM   #7
Plodding along
 
Gela's Avatar
 
Join Date: Feb 2008
Posts: 476

S/C/G: 256/232/180

Height: 5'6

Default

I'm trying to get there too....let's all get there by September! We can do it!
Gela is offline   Reply With Quote
Old 08-04-2009, 08:45 AM   #8
3 + years maintaining
 
rockinrobin's Avatar
 
Join Date: Sep 2006
Posts: 12,070

S/C/G: 287/120's

Height: 5 foot nuthin'

Default

ONEderland is DEFINITELY yours for the taking! It's more then attainable. Just work your program. Work it. Work it. Work it. Because if you do - it works! Challenge yourself. MAke a game of it. Remember that each and every time you pass up "one of those foods" you're one step closer to reaching your goals.

May I ask, what plan are you following? What's your course of action for reaching your goals? Let us know. We'll help keep you on track.

You CAN do this. You can. You can. You CAN!!!!
rockinrobin is offline   Reply With Quote
Old 08-04-2009, 09:49 AM   #9
Mind-Mouth-Muscle-Motion
 
Judy Lynn's Avatar
 
Join Date: Apr 2008
Location: Alberta, Canada
Posts: 1,278

S/C/G: 274/ticker/174

Height: 5'10"

Default

You can do it Vickie Lou! If not by September, you will get there eventually by doing what works for you.
__________________
Calorie Counter
Judy Lynn is offline   Reply With Quote
Old 08-04-2009, 09:52 AM   #10
Senior Member
 
findingfawn's Avatar
 
Join Date: Mar 2008
Location: Pennsylvania
Posts: 1,700

S/C/G: high285/resrart276/ticker/140

Height: 5'3"

Default

You can do this! We all can.. we need to just all take it one day at a time or even one hour a time once in a while. You have come so far already!!
__________________
~~Sommer~~
Determined to find "Fawn", the skinny chick within me!


findingfawn is offline   Reply With Quote
Old 08-04-2009, 11:46 AM   #11
Don't Give Up!
 
VickieLou's Avatar
 
Join Date: Apr 2009
Location: WI
Posts: 1,504

S/C/G: 262/See tracker/142

Height: 5'4"

Default

Thank You all for the Encouragement! I follow calorie counting and go to a gym. Just started going to the gym again. I know that helps alot.
__________________

VickieLou is offline   Reply With Quote
Old 08-04-2009, 12:01 PM   #12
3 + years maintaining
 
rockinrobin's Avatar
 
Join Date: Sep 2006
Posts: 12,070

S/C/G: 287/120's

Height: 5 foot nuthin'

Default

Quote:
Originally Posted by VickieLou View Post
Thank You all for the Encouragement! I follow calorie counting and go to a gym. Just started going to the gym again. I know that helps alot.
I find for me, I need to combine the calorie counting WITH a concentration on whole foods. Where my calories come from is of the utmost of importance to me. I need to get filling power and volume from them, not to mention - nutrition. Even though I count calories, I really need to stay away from nutrient sparse, calorie dense foods. They just send me into some kind of a tizzy. One that I'm looking to avoid.

Goals are fantastic. They're what forces us into a plan of action. Just wanting something is not enough. Once you set a goal - then you decide on how you are to go about getting it. Helps to keep you on course.

Another thing that I find to be vital - planning ahead. So, if you're not doing so already, you may want to try that. Plan out your food schedule ahead of time. KNOW what you will be eating at every meal/snack. No veering. You bite it, you write it is another FANTASTIC "tool" to keep you on the straight and narrow. Set yourself up for success!
rockinrobin is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 12:56 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2