I was, for a long time even into my journey, believed that less was more when it came to calories. I learned from 3FC, that is not true. I started my journey eating under 1000 calories a day
. I upped it to 1000 for awhile then 1100. Now I have 2 days at 1200, 3 days at 1600 and 2 days at 1400 and I am chugging along pretty fair, I'd say
Good luck!!
Hugs
Michelle