Boots up bms, please
 

What a day yesterday, literally jumped into a carb binge with my mouth wide open. No excuse. Yea yea, hard couple of weeks but am I going to roll back the pounds every time life gets tough? Am I going to roll back the pounds every time I start getting into the nearly normal zone? I hope not. Today I will try to make sure I don't. meh.

Your success is absolutely amazing and so inspirational! I know you can get through the little blips and tough times :hug:

And I know you will get those Paris Pounds off! I have heard from countless people on my program that they lost weight in France. So there will be a little extra for that too ;)

Thanks, peachy!


I've done what I always tell others, and got on the scales. argh! but even having done that makes me feel back in control again, and has somewhat dissipated the clouds of failure and guilt that were floating round me. now for something to dissipate the indigestion.... :(

Oh love :( I'm sorry.

Sorry hon, it happens, what's important is that you held yourself accountable (which maybe wasn't done in the past? So if so that is a step forward!) and that you're back on plan.

You can do it! :D

:hug: :cheer: