[Jo Kittibuck]

Heya new girl, welcome! Trust me, you're gonna love it here.

[Sandi]

[Beck]

Welcome to the board. I'm new myself and I've found everyone here very friendly and extremely supportive. I visit a few times a day to keep inspired.

You CAN do it!

[canadianangel]

welcome! this is a great place for support, and rember its not just the number on the scale, its how you feel about yourself. Take it slow, and you will succeed!! If you get stresses, or want to give up, come here and read how wha a amazing job everyone has done, and that you can do it to!!

ang

[rockinrobin]

Hi! I'm so glad you've found this place.

You're about to embark on a fantastic journey. Don't dread it. Revel in it. Celebrate it. Get excited about it. You most absolutely, positively CAN do this. Losing weight (& keeping it off is a doable thing) and every one and any one can do it. Yourself included. The best way to not fail? - determine to succeed. This is with in your hands, your power, your control. Set yourself up for success. Make a plan, set yourself some boundaries and rules. Get excited. Get moving. Get going. And amazing things will start to happen.