Last week we dropped 24.2 pounds ladies!

Time to check in this week ...

Up 2 pounds. That was week 15 and that was my first gain at a weigh-in, although I've struggled for a while.

New mini-goal to be under 230 -- I need something closer to achieve than onderland.

Hope all you ladies did better than me!!

down 2.6 lbs from 259.2 to 256.6

Moving right along. My trainer said that when you are losing weight and you hit a range where you were fairly stable at in the past, it might be harder to drop out of that range when going back down. I was stable at the 220-240 range for years and the 260-280 for years but I jumped from 240-260 in a matter of months, I wonder if that means I will drop through the 240's and 50's pretty easily? I can only hope.

Only down 1 lb this week. It's like clockwork, 1 lb a week. I kinda wish it would hurry up a little bit

This was my first weigh-in and I lost 4 lbs from 278.

I really hope that I can keep up with a 4lb a week weight loss for the next month.

6 pounds!!
Yay!
After a teeny tiny gain last week (less than a pound) I am so happy to see this very gratifying drop!

Six pounds? Freaking fantastic Alana! A true testament to hanging in even when there's a blip on the scale.

Congrats to everyone else who lost too!

Hey Peachy -- are you watching things like salt and drinking tons of water? Those things can make a big difference in weight loss.

Down two pounds this week, from 233.6 to 231.6! 220's here I come!

Down 4 this week!

Down one this week.

It doesn't seem like much but this was the first slow week after a couple of faster ones.

Down 0.6 lbs from 264.8 to 264.2.

I am disappointed in myself. I know I should not be because I have lost 25 lbs. BUT I had not been exercising as much as I should (low intensity), not drinking enough water (only 6 cups per day), and not getting enough sleep (maybe 4 hours per night). Even though I have been staying in my calorie range 1400-1700 I have been eating at odd hours. That all leads to little or no weight loss. I WILL do better next week.

Hang in there, Lady from Joppa! EVERYONE has weeks like that! I lost nothing at last week's weigh in.

I lost 2.4 at today's weigh in!

I'm going to join your weekly weigh ins.

on Sundays

Today 7/21/09 283.8

I'm joining your weekly weigh ins and will post this Sunday. Hopefully it will be a good week <fingers crossed>