My old scale was wrong. It should look more like this:
Weigh in Dates: Weight: Lost: Total Lost: Work Hours Total:
7/19--270

7/26- 266 (will start exercising again on monday)-4 lbs, -4, 0 hours
8/2- 265, -1 lb, 2 hours and 40 mins, -5 lbs
8/9-264, -1 lb, 4 hours 40 mins, -6 lbs
8/16- 264 -0 lbs, -6 lbs, 5 hours
8/23-262- 2 lbs, 8 lbs, 2 hours 30 minutes
8/30- 262-0lbs, 8 lbs, 13 hours 33 minutes
9/6-262 augh! - 0 lbs, 8 lbs, 8 hours
9/13-259-3 lbs!, 11 lbs, 3 hours
9/20-257-2 lbs, 13 lbs, 4 hours
9/27-257-0 lbs, 13 lbs, 1.5 hours,
10/4-257-0 lbs, 13 lbs, 2.5 hours
10/11-257, 0 lbs, 13 lbs, 2.5 hours
10/18- 253, 4 lbs, 17 lbs, 1.5 hours
10/25-253, 0 lbs, 17 lbs, 2 hours
11/1
11/8
11/15
11/22
11/29
12/6
12/13
12/20
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