What a great challenge! I am IN!! Weight at start of challenge 225
Weigh in Dates:
Weight:
Lost:
Total Lost: Work Out Minutes Total:
7/19
Weight 222:
Lost 3:
Total Lost 3: Workout Minutes Total: 130 (7.5 miles!)
7/26
Weight 220:
Lost 2:
Total Lost 5: Workout Minutes Total: 130 (7.5 miles!)
8/2
Weight 217.80:
Lost 2.2:
Total Lost 7.2: Workout Minutes Total: 190 (10 miles!)
8/9
Weight 215.4:
Lost 2.4:
Total Lost 9.6: Workout Minutes Total: 190 (10+ miles!)
8/13
Weight 213.4:
Lost 2:
Total Lost 11.6: Workout Minutes Total: 230 (12+ miles!) (Weigh in early as I am off on vacation!!)
8/23
Weight 213.2:
Lost .2:
Total Lost 11.8: Workout Minutes Total: 30 (2+ miles) (That week of holidays kicked my butt

)
8/30
9/6
9/13
9/20
9/27
10/4
10/11
10/18
10/25
11/1
11/8
11/15
11/22
11/29
12/6
12/13
12/20
__________________
Takin' it one step at a time!
Couch 2 5K Graduate
Made it to Onederland!!! September 30th
Santa Shuflle 5K (Dec 5): 37:15
Resolution Run 5K (Jan 1): 39:40 (-45 degrees!)
1/4 Marathon: 1:13:25
Mother's Day Run for Mom 10K: 1:05:10