I went to lunch with some (thin) friends yesterday. First off getting out of the house to do something social is more of a Non-Scale Miracle than a Victory for me
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One of my friends suggested Mexican food, which I love but really doubted I could control. She threw out Greek food and I latched on to that immediately. I had chicken kabobs and grilled veggies and felt good about my choice (better than tacos or a burrito or something). Then both of them wanted to go to Coldstone for ice cream. I declined and didn't really feel deprived when I saw them eating their gooey chocolate ice cream and I adore ice cream. All in all, I felt like it was a good day for eating that could have been so much worse if I hadn't made a few conscious choices to stay in control.
Oh yeah, and we had a great time!