3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 100 lb. Club

JULY - one reason you will stay on plan today

Reply
 
Thread Tools
Old 07-01-2009, 07:33 AM   #1
Moderator - 100lb club
 
Sandi's Avatar
 
Join Date: Oct 2000
Location: USA
Posts: 6,214

Height: 5'6

Thumbs up JULY - one reason you will stay on plan today

There are many reasons to stay on plan today... But, this post is about the ONE reason you will stay with it today.

Let's share.
__________________

The Secret is: CONSISTENCY
Sandi is offline   Reply With Quote
Old 07-01-2009, 08:27 AM   #2
Live with Intention
 
Pita09's Avatar
 
Join Date: Jun 2007
Location: Georgia
Posts: 1,100

S/C/G: 260.6/see ticker/160

Height: 5'7"

Default

I'm staying on plan because even though the scale wants to mess with my mind I know that I've been doing exactly what I should be doing and I will not stop!!!

Of course the scale behaved this morning....after it's evil joke on me last night at weigh in. Sheesh!!
__________________
This is my final time 6/16/09


One for every 10lbs-->
Just when the caterpiller thought the world was over, it became a butterfly!
Pita09 is offline   Reply With Quote
Old 07-01-2009, 08:47 AM   #3
Member
 
Lady from Joppa's Avatar
 
Join Date: May 2009
Location: Middle Tennessee
Posts: 39

S/C/G: 287/see ticker/157

Height: 5'8"

Default

I will stay on plan today because I feel really good about losing 10lbs in June, and I know that making the choice to stay on plan today will help me do it again this month.
__________________
Egg-cellence! A Happy Easter Challenge




Jingle Away the Jiggle 2010 Challenge goal - EXCEEDED!! (287 to 246.2 = 40.8 lbs GONE)


Renewed my commitment to a lifestyle of healthy habits 09/04/10
Lady from Joppa is offline   Reply With Quote
Old 07-01-2009, 08:57 AM   #4
Senior Member
 
CamiToo's Avatar
 
Join Date: Jun 2009
Location: Kenosha, Wisconsin
Posts: 154

S/C/G: 280.0/205.8/100.0

Height: 5'2"

Default

I will stay on plan today because I'm worth the extra effort.
CamiToo is offline   Reply With Quote
Old 07-01-2009, 09:20 AM   #5
Senior Member
 
FutureFitChick's Avatar
 
Join Date: Jun 2009
Location: Northwest Indiana
Posts: 450

S/C/G: 272.5/264.5/150

Height: 5'8"

Default

I will stay on plan today because I want to succeed at the dreams that I think about all the time!
FutureFitChick is offline   Reply With Quote
Old 07-01-2009, 09:24 AM   #6
Once more, with feeling!
 
KnitALisa's Avatar
 
Join Date: Oct 2006
Location: Washington, D.C.
Posts: 637

S/C/G: 235/ticker/135

Height: 5'4

Default

I will stay on plan today because I did not stay on plan the weekend I was home (i.e. I binged like the sun would not rise tomorrow ) and I felt gross. I feel so much better, in every aspect, when I am on plan.
__________________
Lisa
Here it comes, a better version of me.- Fiona Apple


KnitALisa is offline   Reply With Quote
Old 07-01-2009, 09:25 AM   #7
Searching
 
Join Date: Sep 2002
Location: Sometimes left and sometimes right
Posts: 2,488

Default

http://www.3fatchicks.com/forum/show...48#post2808048

Because food won't make what I am feeling go away, it will lie just under the surface.
__________________
bljeghbe' chugh vaj blHegh- Klingon for Surrender or Die

Weight Jan 2006- 257 lbs
Current weight-202.8 (5'7 1/2)
Goal weight-155 lbs.
rochemist is offline   Reply With Quote
Old 07-01-2009, 09:37 AM   #8
fat chick FKA Velveteen
 
PinkyPie's Avatar
 
Join Date: Jan 2006
Location: Arnhem, the Netherlands
Posts: 1,427

S/C/G: 210.5/171/G 154

Height: 5'5½

Default

I will stay on plan today because I'm working towards going out with some friends tomorrow for dinner and some drinks - I need to save a few WW points and earn my activity points to have what I plan on having
__________________
~Renée (do I seem familiar to you?? )

run - laugh - eat pie||Twitter
PinkyPie is offline   Reply With Quote
Old 07-01-2009, 09:38 AM   #9
nirvikalpa samadhi
 
DCHound's Avatar
 
Join Date: Dec 2008
Location: Gaithersburg, MD
Posts: 1,728

S/C/G: 369.5/ticker/169.5

Height: 5'8"

Default

Because I am FINALLY in the 250s! I weighed this in high school (til I starved it off) and remember actually owning cute clothes, and first starting to get serious male attention, at this weight.

I am so happy to be here and will be even happier to see it go!
__________________
DCHound is offline   Reply With Quote
Old 07-01-2009, 10:59 AM   #10
Senior Member
 
foxxy511's Avatar
 
Join Date: Jul 2008
Location: Ohio
Posts: 515

S/C/G: 272/ticker/145

Height: 5'9

Default

I will stay on plan today because July is a new month and a fresh start! I had a bad binge at the beginning of June (4 days totally and completely off plan) and it's taken me until now to recover from it. I got right back on track after those four days, but those four days of eating whatever I wanted were not worth the feelings of guilt and general ickiness that accompanied them. I am not going to make excuses for my poor choices, I'm recognizing them as what they are: poor choices that I made. And I am choosing to learn from them! So, new month, I'm .4lbs above my lowest weight, but that's okay. I feel good and I want this feeling to last...permanently!

Sorry! This was longer than I intended for it to be, but I feel like I needed to let it out! I've been lurking for awhile and I'm done! Have a good month everyone!
__________________
EMILY

“Always behave like a duck — keep calm and unruffled on the surface but paddle like the devil underneath.” –Jacob Braude
foxxy511 is offline   Reply With Quote
Old 07-01-2009, 11:16 AM   #11
Senior Member
 
SunshineCA's Avatar
 
Join Date: Jul 2008
Location: Sunny Southern California
Posts: 5,184

Default

Happy July everyone!

I will stay on plan today because I don't like to see the numbers on the scale increase!!
__________________
"All of the things I really like to do are either immoral, illegal or fattening."
-Alexander Woollcott

SunshineCA is offline   Reply With Quote
Old 07-01-2009, 01:41 PM   #12
Never want to go back!
 
CLCSC145's Avatar
 
Join Date: Apr 2006
Posts: 2,804

S/C/G: 338.4/190.8/165

Height: 6 ft

Default

I will stay on plan today because I'm now in the 280's and I'm so very close to 50 pounds lost - just another 0.8 pounds...
__________________
CLCSC145 is offline   Reply With Quote
Old 07-01-2009, 01:47 PM   #13
No Fear
 
Tracy's Avatar
 
Join Date: Dec 2008
Location: In My Own World
Posts: 1,000

S/C/G: 294.6/294.6/280

Height: 5''3

Default

I will stay op today because I will be so happier tomorrow when I get weighed if I do
Tracy is offline   Reply With Quote
Old 07-01-2009, 03:38 PM   #14
katallan
 
katallan's Avatar
 
Join Date: May 2006
Location: Mississippi
Posts: 140

S/C/G: 204/see ticker/130

Height: 5'1"

Default

I will stay on plan today so that I will get off this 3 week plateau and have lost a pound at tomorrow's weigh in!
__________________


FALL EQUINOX CHALLENGE

katallan is offline   Reply With Quote
Old 07-01-2009, 03:46 PM   #15
Junior Member
 
Carilynn's Avatar
 
Join Date: Jun 2009
Posts: 10

Default

I will stay OP today because I am short, fat and can't bend over comfortably! LOL
So I plan on losing weight to regain my health, happiness with my body and last but not least--tie my shoes without having to prop them up on the other knee and tie them sideways!
Carilynn is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 12:54 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2