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Old 07-13-2009, 08:27 AM   #106  
One day at a time!
 
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I will stay on plan today because I am happy with the direction my weight is going and I look forward to seeing 199 for the first time in about 28 years.
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Old 07-13-2009, 09:21 AM   #107  
Once more, with feeling!
 
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I am getting back on plan today because I like feeling in control of my life. That spiraling feeling is no fun. Plus in my 10 days of "freedom" I have gained 2 lbs. But I know that if I stay OP, then those suckers can be gone next Monday.
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Old 07-13-2009, 09:23 AM   #108  
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I will stay on plan today because that impending TOM is no excuse to eat junk. Hormones will not control my eating habits!!
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Old 07-13-2009, 09:54 AM   #109  
Creating a Healthier Me
 
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I will stay on plan today because I feel so great when I make healthy food choices and exercise!
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Old 07-13-2009, 01:29 PM   #110  
Never want to go back!
 
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I will stay on plan today because I'm making progress even when it doesn't feel like it.
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Old 07-13-2009, 01:31 PM   #111  
No Fear
 
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because i will be so mad at myself if I don't!
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Old 07-13-2009, 02:13 PM   #112  
There is no spoon!
 
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I will stay on plan today because I want to move my ticker tomorrow.
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Old 07-13-2009, 10:48 PM   #113  
Maintaining ~6 years!
 
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I will stay on-plan today, and tomorrow, and all week (even though I'm on vacation!) because I am the luckiest girl in the world.
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Old 07-14-2009, 11:37 AM   #114  
Starting over
 
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I will stay on plan today because it's not over yet.
(and I'm not singing!)
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Old 07-14-2009, 11:45 AM   #115  
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A social event is coming up... the last time I went to this event was many years ago, when I weighed 230. I've been loathe to return, with 280 under my belt. But it's looking like that won't be a problem!
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Old 07-14-2009, 12:30 PM   #116  
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I will stay on plan today because I saw an unexpected drop on the scale this morning and I'd like it to stay that way!
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Old 07-14-2009, 01:29 PM   #117  
There is no spoon!
 
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I will stay on plan today because I have plans Friday and I really want to be totally confident and comfortable with the way I look and feel.
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Old 07-14-2009, 01:39 PM   #118  
Never want to go back!
 
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I will stay on plan today because I'd like to say goodbye to the 280's this week.
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Old 07-14-2009, 08:56 PM   #119  
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I stayed on plan today because there is no other option.
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Old 07-15-2009, 12:43 AM   #120  
Maintaining ~6 years!
 
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I stayed on-plan today and will continue to stay on-plan tomorrow because I HATE the disgusting bloated feeling I get from binging... All it ever gives me is a big huge distended belly and nausea/stomach pains/gas that last all through then next day. Why the HECK would I ever want to do that to myself??
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