07-13-2009, 08:27 AM
#106
One day at a time!
Join Date: Nov 2008
Location: The deep south
Posts: 4,349
S/C/G: 301/see ticker/160
Height: 5' 2"
I will stay on plan today because I am happy with the direction my weight is going and I look forward to seeing 199 for the first time in about 28 years.
07-13-2009, 09:21 AM
#107
Once more, with feeling!
Join Date: Oct 2006
Location: Washington, D.C.
Posts: 637
S/C/G: 235/ticker/135
Height: 5'4
I am getting back on plan today because I like feeling in control of my life. That spiraling feeling is no fun. Plus in my 10 days of "freedom" I have gained 2 lbs. But I know that if I stay OP, then those suckers can be gone next Monday.
07-13-2009, 09:23 AM
#108
Senior Member
Join Date: Jul 2008
Location: Ohio
Posts: 515
S/C/G: 272/ticker/145
Height: 5'9
I will stay on plan today because that impending TOM is no excuse to eat junk. Hormones will not control my eating habits!!
07-13-2009, 09:54 AM
#109
Creating a Healthier Me
Join Date: Dec 2007
Location: SF Bay Area, CA
Posts: 4,269
S/C/G: 250/see ticker/150
Height: 5'2"
I will stay on plan today because I feel so great when I make healthy food choices and exercise!
07-13-2009, 01:29 PM
#110
Never want to go back!
Join Date: Apr 2006
Posts: 2,804
S/C/G: 338.4/190.8/165
Height: 6 ft
I will stay on plan today because I'm making progress even when it doesn't feel like it.
07-13-2009, 01:31 PM
#111
No Fear
Join Date: Dec 2008
Location: In My Own World
Posts: 1,000
S/C/G: 294.6/294.6/280
Height: 5''3
because i will be so mad at myself if I don't!
07-13-2009, 02:13 PM
#112
There is no spoon!
Join Date: May 2009
Location: Nashville, TN
Posts: 1,882
S/C/G: 265/ticker/160
Height: 5/9
I will stay on plan today because I want to move my ticker tomorrow.
07-13-2009, 10:48 PM
#113
Maintaining ~6 years!
Join Date: Jul 2008
Posts: 1,306
S/C/G: 263/Maintaining/150
Height: 5'8"
I will stay on-plan today, and tomorrow, and all week (even though I'm on vacation!) because I am the luckiest girl in the world.
07-14-2009, 11:37 AM
#114
Starting over
Join Date: Dec 2008
Location: Western Canada
Posts: 922
S/C/G: 257.8/242.4/135
Height: 5' 5"
I will stay on plan today because it's not over yet.
(and I'm not singing!)
07-14-2009, 11:45 AM
#115
Senior Member
Join Date: Jan 2009
Location: Georgia, US
Posts: 241
S/C/G: 280-->150
Height: 5'7"
A social event is coming up... the last time I went to this event was many years ago, when I weighed 230. I've been loathe to return, with 280 under my belt. But it's looking like that won't be a problem!
07-14-2009, 12:30 PM
#116
Senior Member
Join Date: Jul 2008
Location: Ohio
Posts: 515
S/C/G: 272/ticker/145
Height: 5'9
I will stay on plan today because I saw an unexpected drop on the scale this morning and I'd like it to stay that way!
07-14-2009, 01:29 PM
#117
There is no spoon!
Join Date: May 2009
Location: Nashville, TN
Posts: 1,882
S/C/G: 265/ticker/160
Height: 5/9
I will stay on plan today because I have plans Friday and I really want to be totally confident and comfortable with the way I look and feel.
07-14-2009, 01:39 PM
#118
Never want to go back!
Join Date: Apr 2006
Posts: 2,804
S/C/G: 338.4/190.8/165
Height: 6 ft
I will stay on plan today because I'd like to say goodbye to the 280's this week.
07-14-2009, 08:56 PM
#119
Senior Member
Join Date: Jul 2008
Location: Sunny Southern California
Posts: 5,184
I stayed on plan today because there is no other option.
07-15-2009, 12:43 AM
#120
Maintaining ~6 years!
Join Date: Jul 2008
Posts: 1,306
S/C/G: 263/Maintaining/150
Height: 5'8"
I stayed on-plan today and will continue to stay on-plan tomorrow because I HATE the disgusting bloated feeling I get from binging... All it ever gives me is a big huge distended belly and nausea/stomach pains/gas that last all through then next day. Why the HECK would I ever want to do that to myself??
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