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06-28-2009, 12:23 PM
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#1
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300+ Chick
Join Date: Feb 2002
Posts: 3,385
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1st 8 Lbs loss..260 Lbs to go!
Hello all!!
The past week I had started cleaning up my act and with the extra help of a dietican. I lost 8 Lbs this week!! With a 2000 calorie guideline of eating whole grains and fruits/veggies,lean protein and 3-4 liters waters..I am finally doing it!!!! I am pleased with my results and have a long destiny ahead. I WILL MAKE IT!!! 
As a reward..My sister dyed my hair, and I feel awesome!!! No grays, and now am light golden brown!!
Just wanted to share and thank you for listening...
__________________
Liliann
 
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06-28-2009, 12:24 PM
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#2
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Closed
Join Date: Mar 2009
Posts: 1,811
S/C/G: 244/165/137
Height: 5' 7"
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Hey Hey HEY CHICKIE!!!
I was just thinking about you so I'm glad to see you've posted your success!
Kira
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06-28-2009, 12:46 PM
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#3
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Starting over
Join Date: Dec 2008
Location: Western Canada
Posts: 922
S/C/G: 257.8/242.4/135
Height: 5' 5"
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Congratulations! Good for you for getting the dietitians help. That's really smart thinking.
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**************
my weight loss blog: http://mypsychemysoma.blogspot.com/
"Your best weight is whatever weight you reach, when you're living the healthiest life you actually enjoy." Yoni Freedhoff
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06-28-2009, 12:54 PM
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#4
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Just Yr Everyday Chick
Join Date: May 2004
Location: Florida
Posts: 10,446
S/C/G: Lost 50 lbs, regained some
Height: 5'3"
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__________________
"My religion is kindness." --His Holiness the Dalai Lama
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06-28-2009, 01:11 PM
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#5
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Senior Member
Join Date: Aug 2008
Location: Ontario, Canada
Posts: 2,434
Height: 5'9"
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 Keep up the hard work!!!! 
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06-28-2009, 01:15 PM
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#6
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NEVER GIVE UP
Join Date: Dec 2008
Location: OHIO
Posts: 3,450
S/C/G: 259.9/181.0/145.0
Height: 5'6"
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SUPER JOB~8lbs Is a great achievement!
I am so proud of you...And that was so sweet of your sister.
I wish you lots of success!
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06-28-2009, 01:28 PM
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#7
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Live with Intention
Join Date: Jun 2007
Location: Georgia
Posts: 1,100
S/C/G: 260.6/see ticker/160
Height: 5'7"
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That's terrific!! Keep it up!
__________________
This is my final time 6/16/09
One for every 10lbs--> 
Just when the caterpiller thought the world was over, it became a butterfly!
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06-28-2009, 01:30 PM
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#8
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A Turtle loser
Join Date: Apr 2005
Location: Las Cruces, New Mexico
Posts: 414
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Great job!! I lost my first 7 lbs in the first two weeks, and it has been a whole "month" to break threw that woo hoo!!I just lost another lb. so Im at a total of 8 too. and it has been hard work sweat and tears.We are here to help you push forward, the forum has been a great help, I was surprised at how I didnt throw in the towel this time but kept plugging along.Im glad I did I have to accept the fact that I will be loosing weight extemly slow and i had to come to terms with that, and you know what its ok.
Huggs to you!!
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Michelle
"If you want results, your going to have to fight for it" J.M.
50lbs. by New Years Challenge
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06-28-2009, 01:39 PM
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#9
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Senior Member
Join Date: Mar 2009
Location: Puget Sound
Posts: 233
S/C/G: 271/268/175
Height: 5'8"
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Good for you! I am so glad you are seeing rewards for your hard work! Hope to see many more posts from you.
__________________
I starting losing weight on January 13th, 2009. After losing 30 pounds, I gave up, and gained back all the weight I lost plus 20 pounds. Restarted March 29th, 2010.
Motivate Your Mind. Train Your Body. Invigorate Your Soul.
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06-28-2009, 01:44 PM
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#10
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Happy Plodder
Join Date: Feb 2007
Location: UK
Posts: 4,890
S/C/G: 238/171/138
Height: 5'2"
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Congratulations! And well done for rewarding yourself, and doing it non-foodly too! Excellent start!
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06-28-2009, 03:11 PM
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#11
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NEVER EVER going back
Join Date: Nov 2006
Posts: 3,747
S/C/G: 377/240's/150
Height: 5 feet 5 inches
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That is just awesome for you. It feels so good to have some concrete success! Great job!
__________________
On my own personal journey I started on September 27, 2008
Starting weight 377, Weight in spring of 2010 198, Weight in August 2011? In the 240's.
Still plugging along on this weight loss highway!
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06-28-2009, 05:21 PM
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#12
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no more hiding
Join Date: Apr 2009
Posts: 174
S/C/G: 296/215/160
Height: 5' 5"
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Great job! I am so glad you found something that works for you!! Keep up the good work!
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06-28-2009, 05:26 PM
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#13
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No Fear
Join Date: Dec 2008
Location: In My Own World
Posts: 1,000
S/C/G: 294.6/294.6/280
Height: 5''3
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 Liliann
Great Start!
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06-28-2009, 05:28 PM
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#14
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Hi From Canada, eh?
Join Date: Dec 2006
Location: Canada, eh?
Posts: 2,369
S/C/G: check the ticker :)
Height: 5'8
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yipppeeee!!! nothing like a new hair colour and 8 lbs. less of chub to make us feel like brand new girlies!!! here's to the next 8 woooooot!!! good for you, you're doing it!!!!
__________________
Started: 323
Now: 171 - nope, 165 now!
NOPE -- 162 now! Holy crap i've lost a PERSON!
Goal: 160
"People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily." - Zig Ziglar
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06-28-2009, 05:32 PM
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#15
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So close to onederland...
Join Date: Jul 2008
Location: TN
Posts: 800
S/C/G: 271/ticker/160
Height: 5'-8"
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Yay! Congratulations!!
__________________
*-tessa-*
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All times are GMT -4. The time now is 09:42 AM.
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Good for you, Liliann! Stay with it! Sounds like the dietitian has you on a good program! 
