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1st 8 Lbs loss..260 Lbs to go!

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Old 06-28-2009, 01:23 PM   #1
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Smile 1st 8 Lbs loss..260 Lbs to go!

Hello all!!

The past week I had started cleaning up my act and with the extra help of a dietican. I lost 8 Lbs this week!! With a 2000 calorie guideline of eating whole grains and fruits/veggies,lean protein and 3-4 liters waters..I am finally doing it!!!! I am pleased with my results and have a long destiny ahead. I WILL MAKE IT!!!

As a reward..My sister dyed my hair, and I feel awesome!!! No grays, and now am light golden brown!!

Just wanted to share and thank you for listening...

Plan: Calorie Counting at MFP..(L4Liliann12)
Weigh in: 1st and 15th of the month!!
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Old 06-28-2009, 01:24 PM   #2
Join Date: Mar 2009
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I was just thinking about you so I'm glad to see you've posted your success!

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Old 06-28-2009, 01:46 PM   #3
Starting over
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S/C/G: 257.8/242.4/135

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Congratulations! Good for you for getting the dietitians help. That's really smart thinking.
my weight loss blog: http://mypsychemysoma.blogspot.com/

"Your best weight is whatever weight you reach, when you're living the healthiest life you actually enjoy." Yoni Freedhoff
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Old 06-28-2009, 01:54 PM   #4
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S/C/G: Lost 50 lbs, regained some

Height: 5'3"


Good for you, Liliann! Stay with it! Sounds like the dietitian has you on a good program!

"My religion is kindness." --His Holiness the Dalai Lama

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Old 06-28-2009, 02:11 PM   #5
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Keep up the hard work!!!!
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Old 06-28-2009, 02:15 PM   #6
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S/C/G: 259.9/165.6/135.0

Height: 5'6"


SUPER JOB~8lbs Is a great achievement!
I am so proud of you...And that was so sweet of your sister.
I wish you lots of success!

One For every 10 Pounds Lost:

~~~~~~~ I Am A Calorie Counter & Proud Of It~~~~~~~
Click Below to see My Goal Pics Size 22 to size 2 http://www.3fatchicks.com/forum/goal...ml#post3626190
Started my weight loss journey on 11-11-08
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Old 06-28-2009, 02:28 PM   #7
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S/C/G: 260.6/see ticker/160

Height: 5'7"


That's terrific!! Keep it up!
This is my final time 6/16/09

One for every 10lbs-->
Just when the caterpiller thought the world was over, it became a butterfly!
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Old 06-28-2009, 02:30 PM   #8
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Location: Las Cruces, New Mexico
Posts: 414


Great job!! I lost my first 7 lbs in the first two weeks, and it has been a whole "month" to break threw that woo hoo!!I just lost another lb. so Im at a total of 8 too. and it has been hard work sweat and tears.We are here to help you push forward, the forum has been a great help, I was surprised at how I didnt throw in the towel this time but kept plugging along.Im glad I did I have to accept the fact that I will be loosing weight extemly slow and i had to come to terms with that, and you know what its ok.
Huggs to you!!

"If you want results, your going to have to fight for it" J.M.

50lbs. by New Years Challenge
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Old 06-28-2009, 02:39 PM   #9
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Good for you! I am so glad you are seeing rewards for your hard work! Hope to see many more posts from you.

I starting losing weight on January 13th, 2009. After losing 30 pounds, I gave up, and gained back all the weight I lost plus 20 pounds. Restarted March 29th, 2010.

Motivate Your Mind. Train Your Body. Invigorate Your Soul.
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Old 06-28-2009, 02:44 PM   #10
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Congratulations! And well done for rewarding yourself, and doing it non-foodly too! Excellent start!

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Old 06-28-2009, 04:11 PM   #11
NEVER EVER going back
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Posts: 3,747

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That is just awesome for you. It feels so good to have some concrete success! Great job!
On my own personal journey I started on September 27, 2008
Starting weight 377, Weight in spring of 2010 198, Weight in August 2011? In the 240's.
Still plugging along on this weight loss highway!
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Old 06-28-2009, 06:21 PM   #12
no more hiding
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Great job! I am so glad you found something that works for you!! Keep up the good work!
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Old 06-28-2009, 06:26 PM   #13
No Fear
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Great Start!
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Old 06-28-2009, 06:28 PM   #14
Hi From Canada, eh?
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S/C/G: check the ticker :)

Height: 5'8


yipppeeee!!! nothing like a new hair colour and 8 lbs. less of chub to make us feel like brand new girlies!!! here's to the next 8 woooooot!!! good for you, you're doing it!!!!

Started: 323
Now: 171 - nope, 165 now!
NOPE -- 162 now! Holy crap i've lost a PERSON!
Goal: 160

"People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily." - Zig Ziglar
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Old 06-28-2009, 06:32 PM   #15
So close to onederland...
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Yay! Congratulations!!

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