Yesterday I needed to run to the store for a couple of things, and since I only live about a block away from the market I decided I'd take the dog and walk. Holy cow! Walking with two bags of groceries kicked my butt. I walk almost everyday for about and hour, but just adding a couple of bags of groceries I was huffing and puffing.
Made me think two things: one, I need to do that more often! And two, No wonder it's so hard for me to move around with all this extra weight! Just lugging an extra ten pounds makes a huge difference.
We have two flights of stairs which I use often, and sometimes I think to myself, do I really need to do this right now, or could I consolidate trips? (I know I need to be looking for excuses to climb those stairs, but I'm just telling it like it is!)
I'll be so glad when I have more energy and less weight.